The specific time of moxibustion varies from person to person, and it needs to be different according to everyone's physique and conditioning symptoms. For example, to regulate the spleen and stomach, you can do moxibustion at 9: 00 am-11:00 am; To regulate heart function and nourish the heart, it is best to do moxibustion at noon 1 1 to afternoon 1. Noon and morning are the times when the spirit of the sun rises and flourishes in the big environment, so relatively speaking, moxibustion is the best from noon to afternoon. Not later than afternoon, this is the most vigorous time of the day and the most suitable time for moxibustion. Moxibustion has the best effect around noon.

After moxibustion, take a full rest, keep warm, and don't take a bath for half an hour, so as to avoid cold invading the body and making people catch a cold.