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Common practices of honey: how to eat honey, how to make honey and its ingredients.
Dishes and efficacy: dessert/snack recipe for the elderly New Year's Eve Taste: Sweet technology: cooked, fried, sweet and honey. Ingredients: lotus root1000g. Accessories: 250g of glutinous rice and 50g of wheat flour. Seasoning: sugar 100g, honey 50g, lard 15g and osmanthus 5g.

Sweetness characteristics: sweet and glutinous, which can be used as beet and dessert. Teach you how to make honey, how to make honey delicious. 1. Wash glutinous rice and put it in a basket to dry; 2. Wash the old lotus root, and drain it with one end cut upside down; 3. Pour the glutinous rice into the lotus root hole and tap the cut end face several times with the handle; 4. Put it in a cage and steam it for 40 to 50 minutes with strong fire, then take it out and cool it with cold water; 5. Scrape off the skin and cut into pieces of 1cm; 6. Dip in dry flour, fry in warm oil until golden brown, and put it in a basin; 7. White sugar and honey are slightly boiled into syrup with slow fire, topped with cooked lard and sprinkled with osmanthus; 8. Stir-fry until the sugar juice is tightly wrapped by lotus root slices.

Tips for making sweet honey: the lotus root in the main ingredient should be old lotus root and small paste-health tips: middle-aged and elderly people watch sweet honey videos online;