Autumn came before you know it. Friends in the south don't know much about autumn now, but friends in the north have deeply felt the great contrast between autumn and summer. Many friends like drinking, so you know, in fact, drinking in autumn can also keep fit! But you can't just drink it for fitness. Take my advice if you want to drink for your health!

Yellow rice wine is hot and bitter, which has certain effects on dredging channels and collaterals, promoting blood circulation to remove blood stasis, warming spleen and stomach, moistening skin and dispelling dampness. It can be said that yellow rice wine is naturally prepared for autumn drinking, and it is quite healthy to drink. But some people don't drink rice wine very much because of its taste.

The hot summer has just passed, so friends who like drinking must have some bottles of their favorite white wine to drink at home. Moderate consumption of liquor has the functions of promoting blood circulation and dispelling cold, preventing cardiovascular and cerebrovascular diseases and delaying aging. It is also beneficial for insomnia patients to drink white wine in moderation before going to bed. These benefits are based on moderate drinking, while excessive drinking is harmful to health. Therefore, it is very important to grasp the degree of drinking. Just drink well and don't get drunk.

Autumn is the most suitable tonic season for human body, which can reduce virus infection and prevent the recurrence of old diseases when winter comes. Grape contains polyphenols, which can form a thin film on the surface of virus, making it difficult to enter human cells, thus achieving the effect of preventing and treating colds. At the same time, wine contains sugar, amino acids, vitamins and minerals. These are all essential nutrients for human body. Without pre-digestion, it can be directly absorbed by human body. The wine is bright and pleasing to the eye; The tannins in red wine are slightly astringent, which can promote appetite; Benefits The proper acidity of liquor can promote metabolism. Therefore, drinking can not only stimulate appetite, promote digestion, improve the quality of food, but also relax the mood.