An hour in the morning is worth two in the evening. Eat a good breakfast and enrich your body. Milk is rich in nutrition, but some people feel uncomfortable drinking milk alone, so drinking milk for breakfast must be accompanied by some staple foods.
There are many foods that can go with milk for breakfast.
You can match all kinds of food and side dishes according to your own preferences.
The easiest way to drink milk for breakfast is with bread. Eggs are very nutritious. My family often drinks milk for breakfast, and the food and side dishes are also very casual. Here are some for your reference.
I still like to cook milk in a milk pot for breakfast to warm my stomach.
Milk with bread and a boiled egg is enough nutrition.
If it is convenient, you can also prepare some side dishes, which are more in line with the eating habits of China people.
Drink milk and bread for breakfast.
It is also good to drink milk with fried dough sticks for breakfast.
There is no need to steam steamed bread for breakfast. Slice the leftover steamed bread, heat it in a steamer, or fry the steamed bread slices with milk.
Breakfast can also be served with milk and fried eggs.
Fried bacon, eggs, bread and milk are also perfect.
Draw quail eggs in advance, as long as there is milk for breakfast.
Conclusion: China people's physique should try not to drink milk on an empty stomach for breakfast, but should be accompanied by some other foods.
What to eat with milk for breakfast? Nowadays, milk is a very common drink in ordinary families, but in the childhood after 70' s and 80' s, milk is definitely a luxury, and few people have drunk it. There is a saying that the reason why your generation of Japanese young people have better physical fitness is the result of drinking milk and eating bread for a long time. It can be seen that milk is good for human health. It can supplement calcium and protein. It is a rare nutritious drink from nature.
So what should I eat for breakfast with milk? In China, few people have the habit of drinking milk in the morning except in minority areas. Since it is imported from Europe and America, bread is naturally its good partner.
The above is my answer, the level is limited, for reference only. I hope to see more opinions shared by netizens and learn more food knowledge and skills.
Drink milk with boiled 2 eggs and fried 2 pieces of ice for breakfast, so that you can enjoy your nutrition and concentrate on breakfast all day. Everyone thinks this is it.
Bread, cake
Eggs (of hens)
bread
What to eat with milk for breakfast? Nowadays, people's living standards are getting higher and higher, and the requirements for quality of life are also very high. It is standard to drink milk for breakfast, but you can't drink milk on an empty stomach, and there are many foods to drink milk. Let me talk about what I usually eat for breakfast:
Breakfast: milk+eggs+pasta.
Drinking a box of milk and eating an egg for breakfast can only provide high-quality protein for the human body. Although eggs are nutritious, don't eat more! The human body also needs other nutrients, as well as carbohydrates, vitamins, minerals, dietary fiber and so on. So besides eggs, milk, pasta or coarse grains, you should also supplement carbohydrates and dietary fiber, as well as some fruits and vitamins for breakfast.
Milk+cereal (fruit dough)+cake (steamed stuffed bun, steamed bread, etc. )
Milk oats are rich in some nutrients needed by protein and human body, and have low calories. But if you eat it with the staple food, the nutrition will be more balanced.
These are just my personal eating habits and hobbies. Look forward to your valuable comments and exchanges! I wish you all a happy life!
Anything in spaghetti will do. Thank you for inviting me!
Sandwich bread will be fine.
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