1, if you pay attention to health, it is good to drink Dayi tea in spring. In spring, the human body can choose Pu 'er cooked tea that has been Chen Fang for three years or more, so that the tea is warm and active, and the cold in the body is stagnant in winter. Drinking Pu 'er tea in spring is conducive to releasing the cold in the body, promoting the growth of human yang, invigorating people's spirits, eliminating spring sleepiness and enhancing human disease resistance.

2, drinking Pu 'er tea in summer can dispel the part. The weather in summer is very dry and steaming in summer, which is very suitable for people who love tea to drink Pu 'er raw tea. Pu 'er raw tea tastes slightly bitter and cold. Pu 'er raw tea has the effects of clearing away heat, relieving summer heat, detoxicating, eliminating fire, quenching thirst, strengthening heart and refreshing. Moreover, raw Pu 'er tea is rich in tea polyphenols, caffeine, amino acids, vitamins and other nutrients. Drinking raw Pu 'er tea in summer can relieve summer heat and increase nutrition.

Drinking Pu 'er tea in autumn can reduce noise. The dry weather in autumn makes people thirsty and is suitable for drinking Pu 'er tea with low fermentation degree. Similarly, Pu 'er raw tea and Pu 'er cooked tea can be mixed, and you can have both raw tea in the morning and cooked tea in the afternoon. This kind of tea is moderate, between raw tea and cooked tea, neither too hot nor too cold, and it is very suitable for dry climate in autumn.

4. Drink Pu 'er tea for health in winter. Keeping in good health in winter focuses on keeping warm from the cold and improving disease resistance. Pu 'er cooked tea and Pu 'er raw tea are both suitable. Pu 'er cooked tea soup is brownish red in color and sweet in taste, which can store yang in the body, make the body warm, strengthen the deficiency, and keep the fragrance of milk and sugar, thus enhancing the adaptability of the human body to the cold climate in winter.