Black tea is made by fermentation and baking. Under the action of oxidase, the content of tea polyphenols is reduced, so the irritation to the stomach is reduced. Black tea not only won't hurt the stomach, but also nourish it. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.

If black tea wants to achieve a certain stomach nourishing effect, it is recommended not to drink too strong tea. The taste of tea can be adjusted by the amount of tea and the amount of water released. Generally, 3-5g of tea can be put, and the ratio of tea to water is maintained at about 50: 1. Then the brewed black tea is generally moderate in color and refreshing and sweet to drink. It is best to use an open cup to make black tea. Don't wait until the water in the cup is finished before heating the water. It is best to store water when the water 1/3 is around. Every cup of black tea is stored for three times, and the taste is the best.

2. Lycium barbarum red jujube ginger tea

Jujube is rich in protein and vitamins, and has the effects of nourishing stomach, protecting liver, detoxifying and resisting cancer. Besides improving eyesight, Lycium barbarum also has the functions of lowering blood pressure and blood sugar. Adding ginger can also dispel cold and prevent colds. Drinking these three kinds of boiled water can enhance immunity and improve symptoms such as gastrointestinal discomfort and dry mouth.

20 pieces of medlar, 6 pieces of red dates and 3 pieces of ginger. Soaking Fructus Lycii in warm water for 2-3 minutes, and cutting Fructus Jujubae in the middle with a knife; Put the soaked Fructus Lycii and Fructus Jujubae into a clean oil-free pot, add 800 ml of water, and bring to a boil over high fire; After boiling, add ginger slices, turn to low heat, cover the pot and stew for 5 minutes.

3. osmanthus tea

Chinese medicine believes that osmanthus fragrans has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years". Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain.

Besides drinking osmanthus tea, osmanthus and pure lotus root starch can be mixed with white sugar to make osmanthus lotus root starch, which is delicious and appetizing. Or take the best jujube and cook it with sugar. When the soup is almost finished, add osmanthus, that is, osmanthus jujube that strengthens the spleen and appetizes.

4. Barley tea

Barley tea has a very obvious effect on strengthening the spleen, especially for some patients who have symptoms such as chest tightness and abdominal distension due to overeating. They only need to fry and grind the barley, which can effectively relieve discomfort. In particular, children, the elderly and other people with weak spleen and stomach function should drink more barley tea in their daily lives to regulate their spleen and stomach and prevent various gastrointestinal diseases.

Bulk barley tea can be boiled in a pot, a handful of barley tea with two liters of water, boiled for about 15 minutes, or boiled several times and poured into the teapot. If it is bagged barley tea, it can be brewed with boiling water. Article source:

5.jasmine tea

The main medicinal effect of jasmine is to regulate qi and relieve depression. In addition to regulating qi and relieving depression, jasmine also has a main function, that is, eliminating dampness and neutralizing. The middle finger refers to the spleen and stomach in the middle jiao. Because of its mild nature, jasmine is a common stomach-invigorating food and drink. Eating or drinking more jasmine tea is a very good way to recuperate.

Put 3g jasmine tea into the cup, first inject hot water at about 90℃, do not soak the tea leaves, then inject a proper amount of hot water into the hanging pot, and you can drink it after one minute. When the remaining water in the cup is 1/3, water should be added to facilitate repeated brewing.

6. Cyperus tuber, galangal and stomachache tea

Cyperus rotundus, Alpinia officinarum and stomachache tea warm the middle and dispel the cold. It is suitable for patients with stomachache caused by qi stagnation, spleen deficiency and stomach cold. The formula of this herbal tea is derived from a famous prescription for treating cold pain in stomach due to qi stagnation, which is suitable for warm drinking.

200g of Rhizoma Cyperi, 0/00g of Alpinia officinarum/kloc, and appropriate amount of brown sugar. Separate impurities from Rhizoma Cyperi and Rhizoma Alpiniae Officinalis, clean, sun-dry or oven-dry, * * * grind into coarse powder, put 1 portion into cotton paper bag according to the amount of 10g, seal, hang up the thread, bottle, and prevent moisture for later use. Put it in a large cup and brew it with freshly boiled water. Cover 15 minutes and add a little brown sugar. Often used as tea, it can be brewed continuously for 3 ~ 5 times.