1. Tongjing point: the point for clearing dirt is located at the midline of thumb dorsum, counting three points. Because it has a good effect on cleaning up the garbage in the human body and promoting the healing of ulcers, it is called the clearing point. The role of dirty spots in helping the human body get through menstruation has been recorded since ancient times, and the effect is excellent, so there is a saying that menstruation is too clever.
2. Bad breath point: Daling point is good at treating bad breath. Ancient medical books said, "Heart-heat and bad breath drive the big order." Bad breath is caused by the accumulation of heat in pericardium meridian for a long time, burning blood collaterals, or spleen deficiency and dampness. Daling point is the best way to purge fire and damp. Press the thumb of the left hand on the Daling point of the right hand for 3 to 5 minutes, and then press the left and right hands alternately.
3. Dysmenorrhea point: Hegu, out of Lingshu Benjing. It belongs to the large intestine meridian of hand Yangming. Be original. Indications: fever, headache, red eyes, swelling and pain, sore throat, toothache, deafness, facial edema, fever, anhidrosis, hyperhidrosis, thirst quenching, jaundice, dysmenorrhea, amenorrhea, etc.
4. Gonghan point: Laogong point is located between the second and third metacarpals of the palm. When you make a fist with one finger, the tip of your middle finger refers to it. The palms of both hands face each other and rub against each other until the palms are slightly hot.
5. Insomnia acupoint: Shenmen acupoint is one of the acupoints of the heart meridian of hand shaoyin. Shenmen point can calm the nerves. Press Shenmen point vertically with thumb and nail tip every morning and evening for 1~3 minutes, which can recuperate the symptoms of upset and insomnia.
6. Acne-removing point: Shaofu point is the heart meridian point of hand shaoyin, which has the functions of clearing away heart fire, promoting blood circulation to remove blood stasis, moistening skin to eliminate acne, improving complexion, eliminating decree lines, relieving arrhythmia, palpitation, insomnia and dreaminess. Moderately press the thumb and abdomen, massage for 5 minutes each time, and massage twice a day.