Low or weak sperm motility can be cured in clinical experience. First of all, you have to go to a regular hospital to check the causes of low sperm motility, and then treat the symptoms. The following are the reasons and symptoms of low sperm motility.

Low sperm motility, also known as asthenospermia, is one of the most common causes of male infertility in clinic. If the fertility is normal, the live sperm should be above 70%. If the live sperm is less than 50%, it is abnormal, that is, the sperm moving forward (A and B) is less than 50% or the sperm moving A is less than 25%. If the sperm is completely inactive, it is azoospermia. Oligozoospermia is also called asthenospermia.

Male patients with asthenospermia may not have obvious systemic symptoms. Generally, when they go to the hospital for long-term infertility after marriage, they will know it through seminal plasma examination. However, some patients can see impotence, loss of libido, chills and cold limbs, mental fatigue, soreness of waist and knees and other symptoms of kidney yang and kidney qi deficiency, or adverse urination, endless dripping, short and red urine, bitter mouth and dry throat.

It is best for patients with low sperm motility to understand the causes of low sperm motility through routine analysis of seminal plasma and medical history, such as varicocele and reproductive tract infection. Clear the real reason of low sperm motility, and then treat the symptoms according to the reasons.

First, improve vitality.

1, life.

In increasing sperm motility, male friends should first avoid some bad habits that will lead to sperm motility decline, such as irregular life, spicy diet, sedentary, frequent sauna and hot bath. For male friends with low sperm motility, we should pay great attention not to be addicted to alcohol and tobacco, not to wear tight jeans for a long time, and use supplements with caution to avoid high temperature and radiation working environment.

2, pay attention to health-pay attention to the maintenance of kidney essence.

The doctor said that some male friends are busy at work and don't care about health care. But "male health care is extremely important." Male health care is to pay attention to adjusting diet structure and nourishing kidney essence; The second is to reduce the consumption of kidney essence. The doctor who treated andrology diseases with integrated traditional Chinese and western medicine said.

From the perspective of traditional Chinese medicine, kidney essence, also known as congenital essence, mainly comes from parents and is constantly nourished and supplemented through the acquired diet after birth. Especially for people with insufficient kidney essence, it is very effective to pay attention to nursed back to health and strengthen the supplement and maintenance of kidney essence.

3. Adjust daily life-provide a livable environment for sperm.

Because people are really nervous at work and have more social activities, some bad living habits will lead to the decline of sperm vitality, such as irregular life, spicy diet, sedentary and so on. Therefore, we should pay attention to not drinking or eating spicy food, not wearing jeans or wearing jeans less, not taking a sauna or taking a sauna less, so as to avoid a high temperature and radiation working environment.

Promote healthy sex life

"People only know that unclean sexual intercourse can infect sexually transmitted diseases, but rarely know that reproductive tract infection has great lethality to sperm vitality." Doctors say that infected semen will significantly affect the vitality of sperm, just like keeping fish in sewage. From a clinical point of view.

Young people's chances of infection mainly come from unclean sexual life and sauna activities, so sexual life must be safe and hygienic. Also, you should see a doctor in time after the occurrence of reproductive tract infection. Don't just find some medicine to eat, perfunctory. Once the treatment opportunity is missed, it will form chronic reproductive tract infection and increase the difficulty of treatment.

Diet therapy options:

1, prawn, leek and prawn 250g, washed and leek 100g, washed and cut into sections. Stir-fry prawns in clear oil, add seasoning, and then stir-fry leeks until tender. It is suitable for people with kidney-yang deficiency and life-threatening fire failure.

2, sheep spine porridge 1 set of sheep spine, washed, chopped, 30 grams of cistanche deserticola, 30 grams of Cuscuta, wrapped in gauze, add appropriate amount of water, stew together for 4 hours, take appropriate amount of Tonga rice to cook porridge, add seasoning after porridge is cooked, you can eat. It is suitable for patients with kidney essence deficiency.