Prevent anxiety.

Patients with anxiety disorder are prone to hair loss.

Because people will cause hair muscle contraction when they are anxious, long-term tension of scalp muscles will cause congestion. Although you can't see it, in fact, at this time, there has been local blood supply deficiency, and the nutritional supply of hair is reduced, which will lead to hair quality decline, white hair and long-term hair loss.

The shedding of long hair is more obvious than short hair, and the sensory stimulation is stronger, which is more likely to cause anxiety of anxiety patients.

Choosing a short hair can not only reduce hair loss, but also reduce the degree of "on-site terror" when hair loss occurs under the same circumstances.

Relieve anxiety symptoms

For patients with anxiety disorder, one of the most common symptoms during anxiety attack is dizziness and headache.

When you have a headache, your sensory perception will be infinitely magnified, especially when your hair is thick.

Thick hair will make anxiety patients feel heavier when they are anxious, and even have the "feeling" that every hair is swollen.

Therefore, shaving is actually a "psychological placebo" to relieve anxiety.

Prevent self-harm germination

Anxiety is usually relieved and relaxed by pulling out the hair during the attack, but this is not a good method!

For the average person, when touching the scalp, especially when the hand goes down through the hair roots, there will be a feeling of "limp and numb", which will make people feel relaxed, also called "scalp relaxation". This is related to the specific methods in health preservation and Chinese medicine treatment.

However, for people with anxiety attacks, this degree of relaxation is not enough. Therefore, when people are anxious, they will stimulate their scalp by "scratching their hair", "pulling their hair" and "pulling their hair" to expand their pleasure. At the same time, this kind of behavior will cause pain, which actually plays a sober role, so anxious people especially like the behavior of pulling their hair.

However, this method is actually a slight "self-abuse" method. If not adjusted, the demand will continue to increase, and self-injury will occur to relieve anxiety.

What are the symptoms of anxiety disorder?

1, systemic symptoms

In addition to mental anxiety and depression, the patient's body will also have some uncomfortable symptoms, such as frequent palpitation, shortness of breath, chest tightness, palpitation, physical fatigue and so on. The occurrence of these symptoms strengthens patients' anxiety, which in turn makes these symptoms more serious and falls into a vicious circle. Some severe patients will also have symptoms such as insomnia, finger tremor and dizziness.

2, the emotional state of anxiety

Patients often have anxiety in their hearts, and they are always in fear, anxiety and even extreme fear. Patients may always be in this anxious mood, or they may feel anxious and fearful intermittently. Some patients will fall into depression, unable to perceive the happiness in daily life, and can only be immersed in depression, finding fault with all kinds of things around them and complaining.

3. Emotion points to the future

Patients with this kind of performance often worry about things that haven't happened yet, or feel that some kind of danger or threat is about to happen in the future, such as worrying that their family is about to get sick, their property is about to be stolen, and how to deal with the incident.

4. Unreliable state

After suffering from anxiety disorder, patients often have a sense of danger and impending pain. All parts of the body are in a state of tension, which makes the facial expression show a state of tension, panic and extreme depression, and it is impossible to relax at all times.

5, completely unnecessary anxiety

In fact, what patients are worried about generally does not happen, there is no threat or danger around them, or the severity of the events that patients are worried about is simply inconsistent with reality.

Third, how long should anxiety be treated?

It varies from person to person.

Most mental diseases have no fixed treatment time. According to each person's course of disease, the required treatment time is naturally different. Generally speaking, medication takes longer than psychotherapy.

With the development of science and technology, there are more and more emotional drugs, and the use time of drugs is different with different collocation choices. Some choose special effects, some choose those with small side effects, or use them together.

In addition, under the guidance of professional doctors in the later stage of treatment, the dosage will be reduced or the dressing will be changed according to the change of the condition, so it is difficult to determine the specific time of treatment.

Fourth, matters needing attention of anxiety disorder

Anxiety disorder is a refractory neurological disease. If you have anxiety disorder, you should actively carry out scientific and effective treatment, so as to effectively control the disease and achieve the effect of cure. Without active treatment, the difficulty of treatment will be extremely aggravated, which will cause great psychological pressure and mental burden to patients and affect their normal work and life.