Great joy.

When people reach middle age, they will become particularly desperate.

There are old people and young people in the world, and health has become a top priority.

Old people need support, children need care, but they are helpless behind their backs.

I will resolutely complete such a mission;

You should work hard and fulfill your responsibilities.

Seeing too many examples around us, dying without paying one's ambition brings sorrow to relatives and a sigh to people all over the world.

Then, health is the most important thing.

When I am free, I like to listen to some health lectures.

At the same time, use your brain to think deeply;

Always take a step and practice bravely.

I like to follow the rhythm of the masters and explore the secret of health and the true meaning of longevity.

Qu Limin's lectures are always eloquent, gentle and drizzling. Sounds tender and affectionate, just like a talkative, approachable and understanding big sister.

Qu Limin said that health care is not complicated, and health has always followed simple laws. The easiest way is to be happy.

Keeping yourself at the peak of pleasure and beauty is like falling in love with the universe.

There are happy factors everywhere, and the seeds of happiness can be seen everywhere. With your eyes, you can see the growth of everything;

Listening with your ears, you can hear the sound of nature;

Think with your brain, and you can sketch out the beauty of the future;

With telepathy, we can discover endless secrets.

This is great happiness, connecting yourself with everything in the world, conforming to the rhythm of nature and living a wonderful and happy life.

2

Little joy.

Man is a perceptual animal.

Seeing beautiful things will produce beautiful emotions. For example, when you see the sunshine, your heart will be full of spring; When you see green mountains and green waters, you will be relaxed and happy; When you hear birds singing and willows singing, you will smile and sing secretly; When you hear the sound of tinkling, you will frown at once.

Here's a problem.

What should I do if I encounter such a beautiful scene?

The answer is simple, too. Take the initiative and look for it. Don't stay where you are, waiting for something good to happen, right?

Another good method is reading. Nowadays, the internet is very popular, and any newly released spiritual products can be found quickly. It is easier to meet bosom friends in the process of discovering others.

The last way is to constantly improve yourself and make yourself better, more attractive and have extraordinary attraction.

Then, good scenery will also be attracted by your strong magnetic field. Bless your ideas and turn them into a constant source of motivation. Help you travel around the world and create the world.

Small happiness needs to be discovered, managed and created with heart.

As Rodin, the master of art, said, the world never lacks beauty, only the eyes of discovery.

In fact, we need not only a pair of eyes of the discoverer, but also a heart of the discoverer.

The direction of the heart is the right direction.

Attracted, inspired and guided by your conscience, you will naturally get what you want.

three

Such as motionless joy.

Writer Feng Tang wrote in Joy that learning is learning, playing is playing, and missing her means missing her. This is the real free and easy.

In other words, one cannot do two things at the same time.

In fact, multitasking is like drawing a square with your left hand and a circle with your right hand, and ultimately you can't draw anything well.

Many masters can become masters because they only do one thing at a time.

Do one thing well before doing the next.

One thing is the first step in life;

One thing is to wash the mind.

When he climbed the stairs, his heart became purer and purer, his realm became higher and higher, his world became bigger and bigger, and his days became more and more interesting.

This person can sit still and be surrounded by joy;

This person can be surrounded by joy when drinking tea;

This person can be surrounded by joy when reading;

This person can sleep and be surrounded by joy.

He can do everything or nothing, and joy is like a trickle, all running towards himself.

The ground is low to the bottom of the sea. He is good at putting himself at the bottom, so he is profound and popular.

At this time, joy will be everywhere;

At this time, life will not repair itself.

Joy is a sunrise-like force, which sweeps away all the gloom in the heart, eliminates all the darkness, indifference and distress in life, and makes life high and full of vitality.