Current location - Health Preservation Learning Network - Health preserving recipes - Which is better, hip massage or leg massage?
Which is better, hip massage or leg massage?
It depends on your personal needs and preferences. If you often sit or stand at work, you may feel hip fatigue and tension, so hip massage may be more suitable for you. If you exercise regularly or walk for a long time, leg massage may be more beneficial. No matter which massage you choose, it will help to relieve muscle fatigue and tension, promote blood circulation, and improve physical comfort and health.