The question of how many days you sweat less after soaking your feet depends on the specific situation and your physical condition. Generally speaking, soaking feet is good for dispelling cold and is very beneficial to human body. It is best to soak your feet every day. If conditions permit, it is better to add some other Chinese herbal medicines to soak your feet, so the effect will be better. If you often sweat, it is recommended to see a doctor.

Under normal circumstances, it is enough to soak your feet until your back is a little damp or your forehead is sweating. If you sweat too much or sweat abnormally, your body may be threatened. Soaking your feet won't sweat. If it is a woman, it is mostly because of physical weakness and yin cold. Traditional Chinese medicine suggests that it can be conditioned by nourishing qi and blood, or it can persist in soaking feet for a long time to get through the sweat glands of meridians. Soaking feet and sweating on the upper body are mostly caused by qi deficiency.

Qi deficiency is generally manifested as exhaustion of physical strength, exhaustion of physical strength, lack of energy, and fatigue with a little work. If it is not too serious, it can be adjusted by diet. Soaking feet and sweating are mostly caused by kidney cold. Kidney cold is the manifestation of yin-yang imbalance in traditional Chinese medicine. It is suggested to eat more walnuts, sesame seeds and other foods, strengthen physical exercise, quit smoking and drinking, and adjust your mentality.

Knowing that sweating on the upper body after soaking feet is qi deficiency, it is suggested that if you want to better sweat and detoxify when soaking feet, you can drink a glass of water before soaking feet and drink a glass of water after soaking feet, which can better replenish the water that the body lacks. Soaking feet is recognized as the best way to keep in good health, which has many benefits for promoting health.

Chinese medicine believes that feet are the second heart of human body, so theoretically soaking feet is the best way to promote blood circulation. Soaking feet can promote blood circulation and improve human immunity. Chinese medicine points out that people actually have six meridians on the soles of their feet, and soaking their feet can stimulate the six meridians and promote blood circulation.

For people with insomnia and fatigue, does soaking feet every day also help them sleep? Especially soaking feet in autumn and winter can drive away cold, prevent colds and improve immunity. It can be said that soaking feet is the safest, painless, economical and effective fitness method for modern people. Of course, modern people also add different Chinese medicines to water.