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The difference between hatha yoga level one, level two and level three.
The teaching content is different.

1, 1 yoga is an entry-level yoga level designed for beginners, mainly focusing on comfort.

2. Secondary yoga will strengthen and deepen the research on the theme of yoga. This level mainly teaches stretching, more intense posture and traditional warm-up.

Grade 3.3 yoga will further study yoga and other yoga-based systems, help students practice yoga more deeply, increase their enthusiasm for learning and gain more experience.