1, Qin Yaoxin, anther liver, fragrant spleen, stone medicine kidney, aphrodisiac lung, sword medicine gallbladder. "Butterfly Tibetan" says: "The piano tastes sweet, the flowers are warm, the fragrance of Xin Ping is dry, the stone is bitter and cold, the spring is sweet and slightly cold, and the sword is bitter and fierce."

2. Vegetables, radishes, brown rice, crock water and chrysanthemum tea.

3. Don't sleep in summer, don't sleep in autumn, don't show your navel in spring, and don't cover your head in winter.

4, keeping in good health is based on greed, and having nothing in your heart is longevity. Tens of thousands of things, people are at a loss; People die in Kyushu, grains are born, boats and cars are connected, and people are there. This is more important than anything else, unlike the smallest thing on the horse? Being the smallest and the poorest is confusion, not complacency. The mouse drank the water from the river, but the river was full.

5. Raise XiShen and kill him.

6. If you want to live forever, your urine will be clear; If you want to live, there is nothing in your intestines.

7, chew more, reduce the burden on the stomach.

8. Sudden illness stems from long-term luck.

9, see plain and simple, think less and desire less.

10, nothing to say when eating, nothing to say when sleeping.

1 1, sleep first, then sleep.

12, disease is the cry of the body.