Eye exercises:
Eye exercises are a kind of eye health gymnastics, the main purpose of which is to adjust the blood circulation of eyes and head, adjust muscles, improve eye fatigue and prevent eye diseases such as myopia by massaging eye points. Research shows that eye exercises are a massage method based on ancient Chinese medical massage and meridian theory, combined with exercise and medical treatment. By massaging the acupoints around the eyes, the qi and blood in the eyes can be unblocked and the nerve nutrition can be improved.