1, scallion drink: scallion100g, chop and fry until cooked, and drink while it is hot.

2, ginger tea: ginger 10 tablets, 7 grams of tea, decoction, hot drink.

3, ginger jujube drink: 5 slices of ginger, jujube 10 slices, fried in water, drink while it is hot.

4, radish drink: the right amount of radish, sliced soup, add a little vinegar, drink hot.

5, three spicy drinks: garlic, onion, ginger, the right amount, decoction, drink hot.

6, orange peel drink: 50 grams of fresh orange peel, the right amount of sugar, boiled water to make tea.

7. Chrysanthemum drink: 6 grams of chrysanthemum, brewed with boiling water, without drinking tea.

Here are some mitigation methods.

Although we can't subdue a cold, we still have ways to prevent and relieve symptoms. When another cold-prone season comes, you can try some ways to deal with colds.

Seven ways to treat colds in winter

Hot water soaking feet

Soak your feet with hot water every night (the temperature is unbearable) 15 minutes. Pay attention to the fact that the amount of water should not exceed the foot surface when soaking feet, and the feet should be red after soaking feet to prevent colds.

Eat green onions raw.

When eating raw green onions, you can pour oil on shredded green onions and eat them with cold dishes such as tofu, which is not only delicious, but also can prevent colds.

Saline mouthwash

Rinse your mouth with light salt water every morning and evening and after meals to remove oral germs. When the flu is prevalent, you should pay more attention to gargling with salt water. At this time, it is best to rinse your mouth with salt water and fully rinse your throat.

Health alert:

Misunderstanding of diet when you have a cold-it is a very wrong idea to eat nourishing food to enhance your resistance and deal with viruses when you have a cold.

Cold water bath surface

Wash your face with cold water every day, and wash your nostrils with your hands one by one, that is, gently inhale a little water from your nostrils (be careful not to inhale too deeply to avoid choking), then blow it out and repeat it.

Massage nasal groove

Rub your hands together, and massage Xiang Ying point (located in the nasal sulcus and at the midpoint of the outer edge of the transverse nose) for more than ten times after the palm gets hot, which can prevent colds and relieve the symptoms of nasal congestion after colds.

Stick onions in your nose.

What about nasal congestion after a cold? When sleeping, you can put a fresh onion strip in each nostril and take it out after 3 hours, usually once. If not, you can plug it in the next day. It is worth reminding: first of all, the onion strips should be thicker and thinner. First, the drug intensity is small; Second, it is easy to inhale deep into the nasal cavity and not easy to take out; Secondly, if the patient's nasal cavity is allergic to fresh onions, a thin layer of cotton wool can be wrapped around the onion strips.

Rub yourself with white wine.

Dip copper coins, coins and other smooth hard objects in white wine, gently scrape the front and back chest, curved pool and lower limbs until the skin is red and hot, then drink a bowl of hot ginger juice, and sweat like rain after about 15 minutes. After sweating, the whole body is relaxed and comfortable. Pay attention to avoid the cold at this time, and the cold will soon get better.

Boiled ginger with cola

20-30g fresh ginger, peeled and chopped, put into a large bottle of Coca-Cola, boiled in aluminum pot, cooled and drunk while it is hot, which has a good effect on the prevention and treatment of influenza.

Breathing steam

When you catch a cold for the first time, pour boiling water into the cup and take a deep breath into the hot air until the water in the cup gets cold. Several times a day can relieve the symptoms of nasal congestion.

Hot air blowing surface

At the beginning of a cold, you can use a hair dryer to blow hot air at the temple for 3 to 5 minutes, several times a day, which can relieve symptoms and accelerate recovery.

Garlic paste honey

Mix the same amount of garlic paste with honey and take it with boiling water, one tablespoon each time, 4 to 6 times a day, which is effective for treating influenza.

Sesame oil egg

After heating one or two sesame oils, add a fresh egg, then rush into boiling water and stir well, and then drink it while it is hot, once in the morning and once in the evening. The cough after a cold can be cured in 2 to 3 days.