Chicken and fish skin pot
Ingredients: prepare 50g tender broad bean petals, 50g cooked ham slices, 50g cooked chicken breast, and half a catty of water-soaked fish skin.
Seasoning: salad oil, pepper, fresh soup, monosodium glutamate, salt, yellow wine, ginger slices and onion segments.
Exercise:
1. Cut the fishskin into diamond-shaped pieces, blanch it in boiling water and wash it.
2. Add oil to the pot, heat it, add fish skin, ginger slices and onion slices, stir fry, pour in cooked chicken breast, add yellow wine and chicken soup, boil and cover, cook for 20 minutes, then add tender broad bean slices, cooked ham slices, salt and monosodium glutamate, and cook for 2 minutes, sprinkle with pepper, and pick out ginger slices and onion slices.
Efficacy: Eating chicken and fish skin pot can nourish blood and replenish qi, beauty beauty, moisten skin and delay aging.
Corn chicken breast soup
Ingredients: about half a catty of chicken breast, two eggs and 200 grams of corn.
Seasoning: clear soup, yellow wine, ginger juice, soy sauce, salt and dried starch.
Exercise:
1, first break the eggs, stir them evenly, wash the millet, wash the chicken breast and cut into pieces, add yellow wine, soy sauce, dried starch and ginger juice and grab them evenly.
2. Pour the clear soup into the casserole, add the millet, bring it to a boil over high fire, add the chicken, bring it to a boil again, and change to low heat until the chicken is cooked.
3, change the fire, boil, pour in the egg liquid, stir and add salt.
Efficacy: Xiaomi Chicken Breast Decoction has a good warming and nourishing effect, especially suitable for people with low spleen and stomach function and patients with arteriosclerosis.
These chicken breasts have a unique flavor, which can not only make people enjoy delicious food, but also keep beauty beauty healthy. They are very delicious health food in our life. The specific method is also very simple. If you haven't done it before, you can do it with reference to the above.