Current location - Health Preservation Learning Network - Health preserving recipes - Introduction to the production method of vegetable health porridge
Introduction to the production method of vegetable health porridge
1, materials: carrot 30g, Pleurotus eryngii 30g, two mushrooms, garlic sprout 1, garlic slice 1, ginger slice 1, soup bowl 1, pearl rice 80g, white pepper 1g, and a little monosodium glutamate.

2. To make vegetable porridge, we use broth because there is no meat or seafood in the porridge. We use broth to enhance the flavor, and all the materials are ready for easy preparation.

3. Pour a bowl of soup into a health pot, add water to 0.9L, add ginger and garlic to start the boiling process, and then pour it into pearl rice. Pour in vegetables. Turn on the healthy soup mode and continue to cook until it is cooked thoroughly.

4. Add pepper and seasoning and sprinkle with minced garlic. It tastes better to pour a little onion oil according to your preference.