An old man in rural Shanxi became popular through the Internet because he 10 1 years old has been smoking. The old man usually has no hobbies. His only hobby is smoking. Although he has been smoking, he is still very healthy. Therefore, some smokers began to have confidence after seeing this grandfather, and may think that smoking will not affect their health. However, from a scientific point of view, smoking does affect people's health. Someone asked, what is the secret of this grandfather's longevity? ? First of all, the old man has been eating green and healthy food. Secondly, the old man has no desire and is very relaxed. Finally, the old man has a good temper and hardly loses his temper.

1. This grandfather always eats green and healthy food. The grandfather said that he is not particular about eating this aspect. He eats his own food. The old man seems to eat casually, but in fact he eats well. Because, the elderly take whole grains as their staple food and eat them themselves at the same time, which is pollution-free. So after eating this piece, the old man ate healthily.

Second, this grandfather has no desire and has been relaxed. Grandpa said that he had no desire, which would make many people envy him. Many people have been unable to make themselves happy because of their great desire. If you have a house, you need a car, and if you have a car, you need a villa. It is because I have unlimited desires that I always feel that I have not got enough. In this way, people are easy to get sick after losing happiness. The magic weapon for the elderly to live longer.

Third, this grandfather has a good temper and hardly loses his temper. Grandpa also said that he has a good temper and rarely loses his temper in his life. In fact, this is also a reason for longevity. Losing your temper is very harmful to our health. Every time we lose our temper, it is like taking time away from our bodies, which is enough to see how harmful it is.

So there is a reason why this grandfather lives long. what do you think?