0 1 Never give up physical and mental health There is a question in Zhihu: "At the age of 40, I worked overtime all night for my wife, children, house and car, and looked at myself exhausted in the mirror. I once doubted whether it was worthwhile to take physical and mental health as the premise?" A highly praised response: "Everything is obtained on the premise of physical and mental health, all because of small losses." Because physical and mental health is the cost of a middle-aged person. Without a healthy body, everything is zero.
You have no time to go to bed early and get up early, and you can't often stay up late; You don't have time to cook a fresh meal for cheap and convenient takeout; You have no time for exercise and fitness. After getting sick, you have to queue up for a longer time to do a lot of routine physical examinations, go through formalities and actively treat. You are cost-effective, unconventional, and finally sent to ICU, quickly draining your life savings. Remember, people over 40 are not "iron heroes" who can be desperate because of their work. Carrying it on the shoulder refers to the fortune of a family.
When people reach middle age, physical and mental health is too expensive. Without a healthy body, no matter how much money you earn, your life is hard to recover. This is really sad! It is true that in this world, we must work hard. If you need to pay the price of health and life, you are irresponsible to yourself and your family. People aged 40 to 40 have a hard time. Without you, it is a devastating blow to a family! Even, someone will live in your room in the future, take care of the old woman for you, and may even change your son's surname. Good health is the most precious wealth in a family.
When people reach middle age, boys must remember that they must cherish themselves and protect all those who love you and like you. Zweig said: "When a person is young, he always thinks that illness or death can only happen to others." But who was spared by fate? Especially in middle age. In order to help your family, you need to correct bad behavior habits, change your schedule, keep exercising and have regular physical examinations.