Cooking characteristics
Sauced bone is made from pig thigh bone and has many health preserving functions. Drinking more bone soup can delay aging. Old people often eat bone soup, which can not only effectively inhibit bone marrow aging, but also prevent osteoporosis.
material
Bone, onion, ginger, garlic, pepper, aniseed, fragrant leaves, cinnamon, hawthorn, tsaoko, pepper, soy sauce, soy sauce and rock sugar [1]
Exercise 1
1. Cut the bones into small pieces, soak them in clear water, and change the water several times in the middle, so you don't need to blanch them when you do this.
2. Prepare seasonings: onion, ginger, garlic, star anise, cinnamon, hawthorn, tsaoko and two small peppers. It's not that my family has too many spices. Just buy a bag of stew. Wrap the seasoning in gauze and the boiled soup will be clean. There is also a package of very important seasoning-miso.
3. Add water to the pressure cooker, throw all the seasonings in, then pour some soy sauce and rock sugar into the sauce and press for 40 minutes. The simplest sauce bone is finished.
Exercise 2
1. It is ideal to wash the pig leg bones and chop them hard in the middle with a knife, leaving deep marks.
2. Hold the kitchen knife firmly in the left hand and the marked big bone in the right hand.
Aim the rib at the big pig bone on the back of the knife, and the pig bone will be broken with a hard blow. The treated pig bone stubble is neat, without broken bones, and can maintain the integrity of bone marrow.
4. Put the chopped pork leg bones into a large pot and soak them in clear water for about 4 hours. You need to change the water several times in the middle.
5. Spices for sauce bones: cinnamon, fragrant leaves, star anise, tsaoko, ginger, ginger, etc. If you like fragrance, you can put a petal.
6. Add enough water to the pot, pour two spoonfuls of soy sauce and add spices.
7. Put the soaked pig bones into the pot, bring them to a boil with high fire, skim off the floating foam, and simmer for 1 hour.
8. In order to increase the sauce flavor of pork bones, you can add two spoonfuls of noodle sauce (Northeast sauce is the best) and a proper amount of refined salt. Then simmer for 20 minutes. [2]
Exercise 3
Ingredients: pork bones, various stewed spices (star anise, cinnamon, etc. ), onion, ginger and garlic, salt, soy sauce, cooking wine, bean paste.
step
1. Wash the bones first,
2. Cook bones in boiling water
3. Boil a proper amount of water in a pressure cooker and add various seasonings (onion, ginger, cooking wine, soy sauce, aniseed, etc.). ).)
4. Put the blanched bones in the pressure cooker for 20 minutes and turn off the fire. Take out the bones after venting.
5. Put a little oil in the wok, add a proper amount of bean paste, stir fry, put some water appropriately, then stir fry the bones in the wok, and let the bones stick to the sauce evenly, and you can go out. [3]