Healthy elderly
Text/a girl

In the dormitory at night, soak ginger, red dates and brown sugar in boiling water, put them in a thermos cup, climb into bed and get ready for bed. Unfortunately, this scene was seen by a roommate. He looked at his mobile phone and said, "How about going to bed before eleven o'clock?"

"Yes, you are not ignorant. I have to sleep before eleven o'clock every night. " I smiled and said that my roommate didn't wait for me to finish, so he said, "It's just making tea to soak my feet. You still go to bed so early. You live like an old man. "

"Yes, yes, I am an old man." I replied with a smile and didn't go on. To tell the truth, I am an exception in the dormitory. I get up early and go to bed early every day. I never stay up late. My life is very healthy and I exercise every day.

Living is a choice among college students. I can't stand staying up late in this country. This is the choice of the times. In fact, speaking of which, I am completely afraid of death. Say it. Don't laugh at me. As I am a young girl under the age of 20, I am afraid of death.

Zhang Xiaoxian said, we are afraid of time, but we don't know how comforting it is to be alive. We think life is boring, but many people are struggling between life and death. When will we be grateful for what we have?

When I was a freshman, I was really afraid of death. Something happened around me that I will never forget and made me want to live, but I was afraid of death. Only when I witnessed death, did I know the beauty of living.

That day, the weather was fine and the school was very lively. There are many boys playing basketball on the basketball court in the playground. I take a walk on the playground. Suddenly, many people surrounded the basketball court. Out of curiosity, I hurried over there.

There are too many people watching. It took me a long time to get to the bottom. I only saw a boy in a basketball suit lying motionless on the ground, and everyone around him was helping him pinch people or something. I'm not sure.

I only heard people around me say that it seemed that he was playing basketball and suddenly fell to the ground with his head forward. There were no signs of life, and soon the doctor rushed to the scene and took the students who fell to the ground away. This happened suddenly at school.

The school spread quickly. At first, I didn't care. When I entered the hospital, I thought there would be no serious problem, but a few days later, I heard from my classmates that the boy had left and never came back.

I don't know why yet. Sudden death while playing ball. There are many reasons for this sudden death. Later, I learned that this boy who was touched to death was the president of the debate association I wanted to join. I had a good chat with him the other day.

Judging from the chat and his circle of friends, I feel that such a young boy left without saying a word, and this life disappeared into the world without telling him personally.

I remember very clearly that the day after he left, his parents came to school to collect his things. I also went to see it that day. Although I have never met the senior's parents, I recognized him at a glance in the crowd.

The haggard couple, with their son's inheritance in their hands, may be much calmer after a few days. They held their son's relics, did not cry, but silently wiped their tears with their hands.

Seeing that moment, I felt inexplicably distressed. Perhaps this is what the world says: white-haired people send black-haired people, and the children they have worked hard to raise suddenly disappear, and they didn't even have time to say a word when they left.

So I bid farewell to my parents and looked at the couple's back, as if one of them would fall down at any time without the support of another person. They just drifted away and slowly left my sight.

That night, senior students and friends of the debate association prayed for this young life on the playground and sent it to the last journey. That night, there were many small candles flashing on the playground, and the road over there was dark and long, which needed light and illumination.

Looking at the moon in the sky, I froze for a long time. It seems that I still don't trust the big boy who is smiling in the circle of friends, the big boy who booked all the air tickets to travel, and the big boy who left before graduating from college.

Did you just leave this world? He has just started the best years of his life and hasn't come to enjoy his youth. How could he leave without saying a word? Looking at it, I seem to see the seniors in the sky.

He told me that you should live well, don't leave this beautiful world like me, there are still so many things to do, so leave with regret, take care of yourself, goodbye!

That night, after a long time, the talents on the playground left one after another. I also went back to the dormitory and turned on my cell phone, but I was afraid to see his circle of friends again. Since then, there has always been a person in WeChat, and there is a person who will never be dynamic again.

That night, I was lying in bed, looking for the cause of my sudden death while playing basketball. There are many reasons. For example, staying up late, drinking and smoking, sitting in front of the computer for a long time, overworking, and stressful life.

The most important thing is that I didn't take good care of my health. When I was young, I was reckless and overdrawn. In this era of staying up late, not staying up late has become an alternative, getting up early and going to bed early has become an alternative, and health care has become an alternative.

After my senior's accident, I began to pay more attention to my health, even fearing death, leaving this world at a young age, and worrying about my parents' haggard appearance after I left.

In the past, our parents told us to take care of ourselves and eat on time when we were out. Don't skip meals to lose weight. I never took it to heart, so I didn't eat on time and didn't eat to lose weight. I thought it was nothing.

It was not until later that I went to have a gastroscope alone that I realized that my parents were worried about our health problems, but we always disagreed and hurt our health again and again.

I don't want to die young, get sick before I get old, and see my parents worry about me. I want to have enough material capital in the best time of my life.

Instead of not having time and life to do what I want to do, to be honest, I am really afraid of death, and I am not afraid of your jokes when I say it. I have enough self-discipline to live well and feel the world well.

No matter what age you are, no matter whether your parents are around you, take good care of yourself in this fast-paced society. As the saying goes, health is the capital of revolution.

Classmate, it's time to eat. Go and eat. Don't always order takeout. The canteen is healthier and safer. Classmate, sleep when you should sleep. Don't stay up late. Still here tomorrow. We are in no hurry.

Life is only once, cherish it, senior, and pay attention to safety!

I'm afraid of death. Do not laugh at me.

I am a grain, a grain in the vast sea of people. )