Foreword 1 Chinese medicine and western medicine, let women have healthy beauty, is a good doctor.
Chapter 1 The beauty of a woman should be carved by health.
Want to ask yourself more, save the fatigue of going to the hospital.
White and thick tongue coating is stomach cold, while yellow and thick tongue coating is stomach heat.
Ximai, a pregnancy measurement skill that you and I can master.
Only when the mother is healthy can the child be healthy.
Kidney-Tiangui-Chongren-uterus, an axis determines a woman's health.
A cup of Yujinshui can nourish the liver and nourish nature.
Ligustrum lucidum, a tonic that will not get angry.
Health products, pedicure, massage, the right way, beautiful.
Chapter II Keeping Qi and Blood Smooth, a happy woman will not get sick.
Blood heat, blood cold, anemia, blood stasis, symptomatic blood tonic health.
Supplementing qi is the fastest way to improve immunity.
If you are successful, you will get rid of the disease.
Self-examination and self-test of liver disease: bitter taste, dry throat, tinnitus, dry eyes and chest tightness 8.
Sanqi Chenpi Capsule can quickly eliminate mammary gland hyperplasia.
Three syndromes of spleen deficiency: excessive saliva, thick fat and leucorrhea.
Men with kidney deficiency will have backache and backache, while women with kidney deficiency will have abortion.
A woman with a good temper also lives long.
Chapter III Prevention of Gynecological Diseases and Let Women Let a Hundred Flowers Bloom
As close as lips and teeth, don't let men stand by and see gynecological diseases.
A pinch of warm water washes out a healthy and good woman.
Suppository: Love and hate are hard to give up, so use it healthily.
Brown sugar Jiang Shui warms a woman's life.
To be a warm woman, you must first warm your body.
Women who abstain from hot food and spicy food and warm up are healthy.
Spleen and dampness, thin and refreshing, a real beauty.
Ganmai jujube soup slowly moistens every viscera.
The fourth chapter 8 days strung together a woman's life: menstruation
Menstruation: A Mirror of Women's Health
Angelica regulates menstruation and nourishes blood to be a fresh and ruddy woman.
Eight Cases of Dysmenorrhea Treated by Warming Aihuo, Dispelling Cold and Removing Blood Stasis
Nursing during lactation brings out full qi and blood and shows charm.
Lutai Pill: the secret recipe of the court, which supplements the healthy and capable fashion women.
There are three kinds of dysmenorrhea with different diets.
Chapter 5 Listen to the body carefully: leucorrhea.
Pulsatilla, abnormal leucorrhea is easy to treat.
Treating the liver does not protect it, and water is a "green belt"
Stir-fried black beans in loess, straight into spleen meridian to treat yellow belt
Fire hurts body fluid, and the leucorrhea is also black.
Red belt: clearing away heat and dampness, eating raw white radish.
Moxibustion with velvet insulation and warming and diuresis have miraculous effects on leukorrhagia.
Strengthening the spleen and eliminating dampness, preventing leucorrhea and dietotherapy are the methods of "going up".
Chapter VI Health Care from Head to Foot (1)
Oral ulcer: pig bile plus vitamin B can be easily removed in one dose.
Body odor: borneol, musk ointment and erythromycin ointment also give women a faint body odor.
Angry liver: scraping and purging fire make women have a peaceful and good temperament.
Bad breath: Huanglian yeast tablets make your mouth full of fragrance and laughter.
Cold hands and feet: Guizhi Shouwu tea, healthy and beautiful, not "cold as an iceberg"
Kidney deficiency: Qiju Dihuang Pill and Dandelion replenish water to women's kidneys.
Chapter VII Head-to-toe Health Care (2)
Pelvic inflammatory disease: porridge and tea are carefully conditioned by removing roots.
Pruritus vulvae: Stemona soaked in wine can be slowly applied to kill silver worms.
Uterine fibroids: early detection, early prevention and early treatment are the best ways.
Uterine fibroids: Moxibustion combined with drugs to soften and eliminate tumors
Vaginitis: Shuanghuanglian powder, with good scrubbing effect.
Cervical erosion: ice boron powder plus metronidazole tablets, strong bactericide 8.
"Wart" disease: Vaseline cream of duck courage, and the wart body falls off without pain.
Yinchuang: Ophiopogon japonicus and potassium permanganate treat both the symptoms and root causes.
Eczema: Shuang Liao Feng Hou San only needs a spray to get rid of eczema.
Urinary tract infection: Achyranthes bidentata, Angelica sinensis, Scutellaria baicalensis Georgi, prescription for severe diseases.
Chapter VIII Head-to-toe Health Care (3)
Uterine prolapse: Fructus Cnidii and Mume Decoction, smoked and washed, no recurrence.
Lochiorrhea is endless: oral Astragalus membranaceus, external use of Yunnan Baiyao, good conditioning.
Complications of intrauterine device: one move to get rid of knee-chest yoga exercises
Sexual apathy: velvet antler walnut paste, a delicious aphrodisiac for women.
Pain during sexual intercourse: Fructus Cnidii is treated with drugs for warming uterus and dispelling cold.
Vaginal dryness: Semen Cuscutae cream with sesame oil moistens and nourishes the skin with relish.
Pregnancy: Sufficient kidney qi can give birth to a healthy baby.
Chapter 9 Create a beautiful face like a lotus (1)
Cosmetic allergy: Schizonepeta tenuifolia, restoring women's original skin color
Rose rouge cream smoothes crow's feet around eyes.
Moxibustion can eliminate wrinkles and restore a woman's smooth and beautiful face.
Qi and blood have a good complexion-Mendong Yishou ointment
Bright eyes are good at cutting autumn waters, and beautiful eyes are scattered.
Breathe like blue, skin like porcelain —— Green tea vitamin C mask
The lips of cherry blossoms are slightly raised and the fragrance of plum blossoms is swaying-Peach Blossom Beauty Lipstick
Pearl mouthwash-Pearl mouthwash
Chapter 10 Create a beautiful face like a lotus (2)
Snowflakes-Gleditsia sinensis Roxb
Hair reflects the beauty of the neck like a waterfall-dandelions grow black hair quickly.
High nose and good temperament-move your fingers to make the facial contour more three-dimensional
The green onion and jade fingers are as beautiful as blue-hands and feet are easy.
Pick a pole and sprinkle peach blossoms-show off your "small waist"
From fullness to lightness —— Moxibustion plus yam
The Secret of Being the Most Beautiful Woman —— Yan Panling and Dan Tao
Remove your eye bags and look bright-cucumber vitamin mask
Detumescence, analgesic and rosacea-potato vitamin B ointment
Chapter 11 Create a beautiful face like a lotus (3)
Formula of "Bai Li Hong Li" suitable for different skin types
Yurong Powder, an ancient prescription, is a universal Chinese medicine mask for women's beauty.
Just like the moon on the side, the frost and snow on the wrist-moisturizing and whitening powder
Make the skin as delicate and flawless as a newborn-Yu Yan Cream
Remove dead skin from your face and make it look washed-almond protein mask
Only add years without spots-lotus root slices containing vitamin E
Scrape the plate and the "acne" will be easily removed.
Postscript: the combination of traditional Chinese and western medicine is a golden place for health care.