Let the father "move" healthier. Studies have shown that people who use pedometers have better heart level. Giving your father a pedometer can help him know his physical condition at any time. The second is to set goals to make walking easier and more persistent. Walking more every day will gradually harden bones, prevent osteoporosis and prevent many diseases.

2. Silk quilt

A warm silk quilt during the rest time is directly related to the health of parents, and the quilt is the warmest and warmest gift. The most comfortable silk quilt on the market is breathable, light, warm and comfortable. It's for parents, to make them warmer when they are resting. Recommended to regular shopping malls or trusted sellers to buy for parents, the quality is more guaranteed.

3. Foot Massager

Give my father a good "good night". There is a corresponding relationship between five zang-organs and feet. There are more than 60 acupoints below the ankle. Massage acupoints can dredge qi and blood, and warm and tonify viscera. Insist on foot massage 15 to 20 minutes, which is helpful to soothe the nerves, dispel annoyance and hypnotize to sleep.

The function of foot massager is to relieve foot fatigue, nourish and protect feet, relieve cold hands and feet, improve backache, leg pain, poor sleep and other problems. It is an ideal choice for father's health care.

4. flowers

A bunch of yellow roses only have carnations or Dendrobium to show respect and gratitude to my father. In Japan, Taiwan Province Province and other places, Dendrobium is regarded as "the flower of father's love". In addition, white roses, pansies and wintersweet are also ideal gifts for Father's Day. In western countries, on Father's Day, people choose some flowers to show their respect for their fathers.

5, fitness ball

Fitness balls can also get physical exercise while playing. Fitness ball is a Father's Day gift for my father. The health ball has the functions of relaxing muscles and tendons, activating collaterals and enhancing blood circulation, and also has a good effect on people with skin allergy. Compendium of Materia Medica is recorded and has certain collection value.