Other foods with higher calories:

1, peanut butter, as long as you spread a layer of delicate and salty peanut butter on your bread, you will easily get 192 calories, which is equivalent to eating a bowl of white rice at night.

2, vegetable oil, depending on the type of vegetable oil and the amount you put in the salad, its calories can be between 50-80 calories.

Extended data:

Low calorie food:

1, cucumber. Fragrant cucumber contains a lot of water, cellulose and minerals, which can eliminate body edema and promote the discharge of toxins. The special ingredients contained in cucumber can effectively promote the decomposition of fat, and its calories are only a dozen calories.

2. carrots. Carrots taste delicious and are super low-calorie nutritious vegetables. Carrots are rich in vitamins and carotene, which can improve the metabolism of the body and promote the consumption of calories.

3. Seaweed. Seaweed contains a variety of vitamins and minerals, especially iodine and selenium, which can help the human body maintain the acid-base balance. Regular consumption can prevent dull skin and dry hair caused by iodine deficiency.

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