What are the dietary taboos of coconut old pigeon soup? For coconut, a familiar fruit, there are many ways to make coconut soup. Coconut old pigeon soup is more common. Here are the production steps and dietary taboos of coconut old pigeon soup.

Coconut old pigeon soup steps 1

Coconut old pigeon soup

Materials:

One coconut, ten red dates, one ginger, one old pigeon and a little salt.

1, coconut coconut juice yesterday coconut meat. Wash the old pigeons, unhairing, eviscerating and rolling for five minutes.

We can wash red dates and ginger together and cut them into pieces.

3. Add water to the casserole, coconut milk, ginger slices and red dates, simmer with strong fire until the water boils, add the old pigeons, continue to simmer with medium fire for three hours, add a little salt to taste, and serve.

Efficacy:

Coconut can clear away heat, summer heat and damp. Eating some in summer can make us feel refreshed, and eating some coconut meat helps to beautify and prevent skin diseases. Coconut is rich in nutrition, which can supplement nutrition and prevent malnutrition. It is a very good choice for people who are weak and sick. Pigeons can help us prevent hair loss, prevent hair from turning white, and eating some often can help us replenish blood and nourish blood. Pigeon meat is rich in vitamins A, B and E, etc. Eating more can improve human immunity and supplement various nutrients. Coconut and pigeon together can be a good beauty, nourishing yin and strengthening yang. Regular consumption of some can clear away heat and toxic materials, replenish blood and invigorate qi.

Coconut and pigeon collocation is a very delicious way, so you must not miss this nourishing and delicious food. Eating some pigeons can help us regulate our bodies, which is a good tonic for our weak people. You can try this food if you need it.

The practice of coconut old pigeon soup step 2: the nutritional value of coconut old pigeon soup

Coconut can nourish liver and kidney, nourish yin and help yang. Its pulp contains about 35% oil, and its main components are decanoic acid, palmitic acid, oleic acid, lauric acid, fatty acid and so on. Can supplement nutrition, care skin, and prevent and treat dermatoses. Coconut water can also clear away heat and relieve summer heat, quench thirst and promote fluid production, and promote diuresis and dampness. Pigeons are nutritious and contain high protein, calcium, iron and copper, which can supplement human nutrition. Pigeon meat contains pantothenic acid, which can treat alopecia and gray hair. Pigeon meat can also tonify kidney and qi, dispel wind and detoxify, strengthen brain and improve memory. Therefore, this soup can lower blood pressure and blood sugar, beauty beauty, strengthen brain and intelligence, nourish yin and strengthen yang, clear away heat and toxic materials, and replenish blood and qi.

Efficacy of coconut old pigeon soup

coconut

1, clearing away heat and relieving summer heat, expelling wind and removing dampness: Coconut water can clear away heat and relieve summer heat and remove dampness. Drinking a cup of coconut juice in summer can immediately relieve summer vacation and make you feel refreshed.

2, thirst-quenching: Coconut juice can also promote diuresis, thirst-quenching, frequent tasting, patients with insufficient body fluid, you can drink more coconut juice.

3. Treatment of children's vermilion ginger disease: Eating more coconut meat can cure children's vermilion ginger disease, and people with this disease can use coconut meat slightly to achieve the effect of treating diseases.

4. beauty beauty: Coconut meat can be used in beauty beauty to prevent skin diseases. It has a high oil content. The ingredients in the oil are various ingredients that make use of the vitality of the skin, such as decanoic acid, palmitic acid, oleic acid and lauric acid, fatty acids, free fatty acids and various sterols. It is a sacred product maintained by beauty lovers. Patients with skin diseases can also eat more coconut meat.

5, supplementary nutrition: Coconut contains protein, fructose, glucose, sucrose, fat and a variety of vitamins, such as B 1, vitamin E, vitamin C and so on. It also contains potassium, calcium and magnesium needed by human body. Eating more coconuts can supplement nutrition and prevent emaciation caused by malnutrition.

pigeon

1, prevent hair loss and prevent hair from turning white: Pantothenic acid contained in pigeon meat can treat hair loss, and can also treat and prevent baldness. Women during pregnancy and lactation are prone to hair loss, and many young people have white hair problems. These conditions can be alleviated and improved by eating pigeon meat.

2. Enriching blood and nourishing blood: The protein content of meat is also high, the digestibility of pigeon meat is high, and the fat content is low, which is very suitable for human consumption. Pigeon meat is rich in vitamins A, B and E, etc. Eating more can improve human immunity and supplement various nutrients for human body.

3, lower cholesterol, prevent arteriosclerosis: pigeon liver contains the best bile, which can lower cholesterol and prevent arteriosclerosis and other diseases. Middle-aged and elderly people are prone to high cholesterol, so you can eat more pigeon meat to help prevent such diseases.

4. beauty beauty: Pigeon bones are rich in chondroitin. Regular consumption can enhance skin elasticity, maintain skin vitality, and make the complexion more ruddy and shiny. Amy can eat more pigeon meat to keep her face healthy and energetic.

5. Accelerate wound healing: Pigeons contain branched-chain amino acids and arginine, which can accelerate the synthesis of protein in vivo and have a positive effect on wound healing.

6, improve memory, prevent Alzheimer's disease: Pigeon meat can improve the vitality of brain cells, eat more can strengthen the brain and soothe the nerves, improve memory, for students and the elderly in learning, eat more pigeon meat to make the brain healthier and prevent memory decline.

7, lowering blood sugar: pigeon meat contains trace elements that can regulate the blood sugar content of the human body, and patients with hyperglycemia can eat more.

8. Supplement nutrition and enhance immunity: Pigeon meat is nutritious and effective, and the digestibility of pigeon meat is also high. Eating more can supplement nutrition, prevent anemia, help improve our body's immunity and keep fit.

Coconut old pigeon soup

This soup can nourish blood and replenish blood, beauty beauty, which is very suitable for all people.

The method of coconut old pigeon soup

Wash a coconut, peel it and cut it into small pieces.

An old pigeon should be slaughtered and its internal organs cleaned.

Cut the washed pigeons into pieces, take a large pot and add water to boil, add pigeon meat and cook for a while, and take it out for later use.

100g lean pork, washed, boiled in a large pot, scalded for a while, fished out, rinsed with cold water, and then cut into small pieces.

Take a casserole, add a proper amount of water, put all the above materials together, and add a little medlar. After the fire boils, simmer for about 2 hours until the meat is soft and rotten. Just add some salt and seasoning when eating.

Cooking skills of coconut old pigeon soup

1. Remember to remove internal organs and clean pigeon meat when processing. Pigeons are the easiest to hide evil people and shelter evil people. Remember to wash them several times.

2. Pigeons should not be cut into pieces when cooking, and it is easy to lose nutrients. The whole cooked taste is more delicious, and it is easier to keep the original characteristics of the food, and the taste is tender and chewy. Don't add water when cooking, add enough water at the beginning, otherwise it will affect the richness of the soup.

Taboo crowd of coconut old pigeon soup

Suitable for people: suitable for ordinary people. It is also suitable for dry stool and cough caused by high fever. It is also suitable for diseases such as excessive internal heat, mouth sores, nosebleeds, and gingival bleeding caused by dryness. Dyspepsia, anemia, emaciation and memory loss caused by stress are also suitable for eating. Patients with qi and blood obstruction, alopecia and gray hair can also eat more. People who love beauty, have skin diseases and rough skin can also eat it. Patients with hypertension, hyperlipidemia and high cholesterol can also eat it, and patients with memory loss and Alzheimer's disease can also eat it.

Taboo crowd: people who have no special taboos. Diarrhea is not suitable for patients and may lead to more serious diarrhea.

Many people like to eat coconut, especially southerners. Coconut juice is very sweet. Drink a few mouthfuls in summer, refreshing, relieving summer heat and cooling down. This is a good drink in hot weather. However, don't throw away the pulp after drinking the juice. Boiled coconut old pigeon soup is nutritious and simple. Its soup is very sweet and suitable for clearing away heat and toxic materials in summer. At the same time, pigeon meat is delicious and chewy, and the meat is rich in nutrition, which is especially beneficial to human absorption.