Why are you not allowed to eat at night? In ancient times, if a person ate dinner, it would be considered as indulgence, so there was a saying that he didn't eat after noon. Both Chinese medicine and Buddhism say that he stopped eating after noon. The so-called "noon" means that you can't eat after noon 1 1 o-13,13. What should I do if I am hungry? You can drink broth, juice and fruit. Chinese medicine and Buddhism advocate not eating dinner, not to save food; But for health. Why are you obese when you eat dinner and supper? Because people don't consume calories when they sleep at night, many calories will be converted into fat when they eat. These fats are stored in the renal capsule, so the stomach is full, and then the stomach gets bigger and bigger. Of course, these fats are also scattered in various parts of the body, such as subcutaneous, blood, heart muscle, liver, etc., causing the decline of human function.
Hu Guang is Judy's favorite and an outspoken person. When Judy negotiated with him, he would never reveal anything. Therefore, Judy loves him very much. But Judy hates him, too, because Hu Guang likes dinner. Hu Guang said that he had been ill for a long time and was very weak. A meal is short, so you must eat more. Judy forgave him, too However, Hu Guang's health was not enhanced by eating dinner, and he finally lived to be 37 years old.