As far as I can remember, there are two kinds of yam, one is the ordinary cylindrical, thicker yam, and the other is the iron stick yam. Ordinary yam tastes crisp, and iron yam tastes better, so I personally prefer iron yam. Although this kind of yam is thinner than the normal yam, it tastes good and seems to have a better effect than the ordinary yam. From the perspective of Chinese medicine, yam is good for the spleen and stomach.
But yam can't be eaten casually, because it contains a lot of nutrients, and the elements in some ingredients are similar, so yam can't be eaten with shrimp. Eating them together is easy to make people sick and vomit. You can't eat them with pig liver, not to mention carrots and yellow croaker. People often use yam stew, such as yam ribs soup, but in fact, yam can be eaten alone or fried. Like this common yam, it is highly recommended to cut it into pieces and stir-fry it.
Because many health experts are recommending yam now, saying that eating yam is particularly good for the body, so the price of yam is also rising now. If you peel the yam yourself, you will find that there will be mucus on the surface of the yam after peeling, and if you are in contact with the mucus for a long time, the skin surface may be a little itchy, a little itchy, and it is only a slight symptom. If it is allergic, it may be more itchy, but there is no need to see a doctor for this allergic symptom. If it is caused by contact with mucus, it can be washed locally with soapy water, which usually disappears after four or five hours. But if the allergic symptoms are particularly serious, it is best to go to the hospital to see a doctor. After all, things like allergies can easily lead to serious consequences if they are not treated in time.