Health folk prescription one: walnut fried brown sugar
Take 7 walnuts, peel them, chop them, put them in an iron pan, stir-fry them until they are light yellow, add about 750g of brown sugar, stir-fry them for a few times, and then divide them into 12 portions. Eat one on an empty stomach every morning, and then eat and drink water half an hour later. Eat 12 days, and you will generally get better.
From the perspective of traditional Chinese medicine, walnuts and brown sugar are both warm foods, walnuts also have the function of strengthening the stomach, and brown sugar has the function of warming meridians and dispelling cold. This prescription is suitable for chronic gastritis patients with yang deficiency syndrome in TCM, but not for chronic gastritis caused by yin deficiency, damp heat and other reasons. Patients with gastropathy, such as phlegm-fire with asthma and cough, hyperactive fire due to yin deficiency and diarrhea in loose stool, should not use this prescription.
Health folk prescription 2: eat yam
When my friend was 30 years old, he began to feel dull pain and discomfort in his abdomen and spit sour water. After going to the hospital for examination, the doctor diagnosed chronic gastritis and prescribed some drugs such as Weitongning, Wei You and omeprazole. Taking this medicine continuously for 2 ~ 3 days can relieve the disease, but it will recur after a few days. In this way, stomach trouble tortured him for seven or eight years. Later, I heard an old Chinese doctor's ancient prescription: eat yam every day. Chinese yam peeled and cut into pieces to cook porridge, sometimes fried with skin, and sometimes cooked soup. After half a year, my friend's chronic gastritis was cured unconsciously.
Yam contains nutrients such as amylase and polyphenol oxidase, which can enhance the digestion and absorption function of gastrointestinal tract. Compendium of Materia Medica summarizes the efficacy of yam into five points, namely, "benefiting kidney qi, strengthening spleen and stomach, stopping diarrhea, resolving phlegm and promoting fluid production, and moistening skin". If patients with chronic gastritis cook yam and japonica rice together into porridge, or stew with rock sugar, the curative effect will be better.
Health folk prescription 3: eat taro
By chance, I read the column of Chinese medicine. At one time, I was deeply impressed by Cui Longhai, a tin drama "Monkey King" in Jintan. He ate taro for health and cancer prevention. Cui Longhai suffered from stomach cancer at the age of 62, and insisted on eating taro for more than 20 years, which not only restored his health, but also made him more energetic. At that time, Cui Longhai had an operation to remove four fifths of his stomach, and was hospitalized because of intestinal adhesion, so he had to have another operation. At that time, he was weak and in urgent need of nutrition and recovery, but he just had difficulty eating, and he couldn't eat or excrete. The doctor could do nothing about it, asserting that he could only live for three months at most. But after a lapse of three months, even the doctors were surprised-Cui Longhai not only recovered, but also performed on the stage again-it turned out that his "magic weapon" to fight cancer was to eat taro.
Taro, Chinese medicine believes that "swallowing appetizers can clear the intestinal wall." Taro starch granules are small, and the digestibility can reach over 98%. Rich in mucosaponin, it can form protective film on intestinal wall and stomach wall, lubricate intestinal tract and relieve constipation; Rich in nutrition, can meet the nutritional needs after a serious illness. These just solved the problem that Cui Longhai can't eat or excrete. In addition, taro contains a mucin, which can produce immunoglobulin after being absorbed by the human body, which can improve the body's resistance. Taro has become a must-eat food for Cui Longhai people every day. If you eat a lot, you can eat it in A Jin for two days.