Red dates and white lentils 100g, black tea 10g, boiled with enough water, cooled and used as tea. This prescription has the functions of clearing away heat and relieving summer-heat, nourishing qi and blood, invigorating spleen and promoting diuresis, and can be used for a long time.
2, lotus leaf three fresh tea
50g of fresh lotus leaf, 50g of fresh bamboo leaf, 50g of fresh mint and a little tea, decocting in water for 10 minute, filtering, adding honey, and cooling the offspring tea. This recipe has the functions of clearing away heat, relieving summer heat, promoting fluid production to quench thirst, detoxicating and cooling. Long-term drinking can lower cholesterol and blood pressure.
3. Peppermint Luhua Tea
6 grams of mint, 3 grams of scented tea, and 0/00 gram of fresh reed rhizome/kloc (washed and cut into sections). Decoct 1000 ml water, wrap mint with gauze for 5 minutes, and filter. This recipe is sweet, light and cool, and it produces fluid to quench thirst and refresh the mind. It is especially suitable for people who are thirsty and bored because of heat, and also suitable for people with sore throat and hoarse voice.
4. Ginseng tea
Pseudostellaria heterophylla 15g, Dendrobium candidum 10g, Schisandra chinensis 5g. Cut the above medicines into coarse powder, and brew with boiling water instead of drinking tea. This prescription has the effects of benefiting qi, promoting fluid production, nourishing yin and stopping sweating. It is suitable for the elderly with dry mouth, epigastric pain, less vomiting, pale tongue with little coating, shortness of breath, fatigue, dizziness and palpitation. This is a good drink in summer.
5. Xuanmai Orange Chrysanthemum Tea
Scrophularia, Ophiopogon japonicus each 10g, Platycodon grandiflorum and Glycyrrhiza uralensis each 5g, cutting the above medicines into coarse powder, brewing with boiling water, and passing them on to future generations. This prescription has the effects of moistening lung, promoting fluid production, relieving cough and resolving phlegm, and is suitable for deficiency of lung yin, itchy throat, dry cough without phlegm, thirst and dry throat.