Health: the stomach is easy to live, easy to follow. The stomach of one yin and one yang is dry all day, and the road changes, each for his own life. No desire is quiet, the world is self-righteous, the heart is clear and quiet, and the heart is desolate and chaotic. The way to preserve one's health is to nourish and treat eating as a good tonic.

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Life: easy to live, easy to simplify, easy to follow, one yin and one yang (called Tao), working all day, opposing (recovering) Tao, changing the road, each to its own way. No desire is quiet, the world is positive, the heart is quiet, and the heart (panic) is chaotic. The way to preserve one's health is to nourish and treat eating as a good tonic.