Contains a variety of amino acids, unsaturated fatty acids and mineral elements. According to the query, the public health knowledge network shows that.

1, rich in various amino acids, contains various essential aspartic acid, amino acids, glycine, glutamic acid, etc.

2, rich in a variety of unsaturated fatty acids, can reduce the blood lipid content, reduce the occurrence of cardiovascular diseases, but also has anti-aging function.

3, rich in a variety of mineral elements (sodium, phosphorus, calcium, zinc and iron. ).