Clapping hands while chanting Buddha is a good mass fitness activity, which is simple and effective. The main point is: recite Buddha and clap your hands. Clap your hands while chanting Buddha, supplemented by relaxed music and simple rhythmic movements, so that everyone can enjoy it. It is not boring or boring, especially suitable for mass fitness, public interaction and mutual support in parks and squares in the morning and evening to increase the atmosphere. The following is the chanting and clapping aerobics I brought to you. I hope it will help you!

The palm acupoints correspond to the whole body and have holographic function. The palm is connected with the whole body, so simply clapping your hands will have a good effect. Coupled with chanting Buddha, the Buddha shines brightly, which is even more amazing.

Clap your hands and recite Buddha in your heart; Buddhist chanting has the function of psychological comfort. Clapping your hands is a shortcut to get through qi and blood. Buddha and I are in harmony, which is good for both body and mind. It is not difficult to understand why chanting and clapping exercises are so popular and effective.

In view of the different understanding and implementation of the relevant provisions of the current religious policy, in order to facilitate the smooth implementation of chanting and clapping exercises, it is suggested that the organizer take the initiative to promise and ensure that:

Buddha chanting and clapping exercises are purely mass fitness activities. Do not distribute magic weapons of scriptures, hang Buddha statues, persuade people to convert, gather people to talk about Buddha, engage in any form of fundraising, and engage in any other activities unrelated to chanting Buddha and clapping hands.

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