The practice of baby's supplementary eating yam paste and rice paste 1. Steamed yam balls.
1. Chop minced meat with shrimp, onion and ginger.
2. Add yam and chop it.
3. Add salt, soy sauce, pepper, egg white and tapioca powder and stir until it becomes sticky.
4. Take a piece with your hand and pat it repeatedly until it is tightly bonded and round.
5. Slice the carrots at the bottom, put the meatballs on the top, steam in the pot for 20-30 minutes, and pressure cooker 10 minute.
Second, yam lean broth.
Ingredients: iron stick yam, lean pork, two red dates, a little salt, a little onion, a little raw flour and a little cooking wine.
Exercise:
1, cut the lean meat into pieces, add a little raw flour and cooking wine and knead well.
2, yam peeled and cut into pieces.
3. Pour proper amount of water into the pot, add yam and red dates, and cook for ten minutes.
4. After ten minutes, add the sliced meat and continue to cook for three minutes.
5. Then add a little salt to taste.
6. Sprinkle with chopped green onion.
Third, stew yam.
Ingredients: pork belly, one yam, one star anise, soy sauce, sugar, cooking wine, etc.
Exercise:
1, pork belly is soaked in water 10 minute, and half a cup of cooking wine is poured to remove the fishy smell.
2. Blanch the pork belly with boiling water and remove the dirty things for later use.
3, put a little oil in the iron pot, the oil is very small, add the pork belly and stir fry, you can see that there is a little more oil in the pot, which is the fat of the pork belly itself dissolved, which can reduce the greasy feeling.
4. Pour in soy sauce, add onion and ginger slices and aniseed, stir-fry and color, add warm water, and simmer.
5, stew with chopsticks until the meat is thorough, add the right amount of sugar (rock sugar is the best), salt, and then add yam.
6. Burn again 15 minutes. When the soup is dry and the yam is soft and rotten, it can be cooked.
Precautions for starting to eat complementary food Generally speaking, we should start from thin liquid food, gradually transition to thick liquid, semi-liquid and muddy paste, and finally transition to solid food. During June-August, parents should add delicious food, such as biscuits, steamed bread or toast, to help their babies exercise their gums and mandibular joints.
Babies within 4 months should not eat salt because their renal function is not perfect. The main sources of sodium intake for infants are breast milk or formula milk, baby food on the market and cheap food at home. Generally speaking, the first two can meet the needs of infants for sodium. If you don't master the salt used in cheap food at home, the sodium intake of infants will increase significantly, reducing the burden on kidneys.
At the age of 8 or 9 months, the baby began to eat vegetable porridge or rotten noodles, and then considered adding a small amount of salt to taste a little salty. In this order, add vegetables first, and then add fruit, because the baby who tastes the sweetness of fruit first may refuse vegetables.
If you want your baby to grow up healthily, it is best to actively add complementary food to ensure that your baby drinks more milk powder. In fact, the formula of milk powder is very scientific and can be more conducive to the baby's growth.