Current location - Health Preservation Learning Network - Health preserving recipes - Health tea with complete books
Health tea with complete books
Because there are many kinds of health tea, different teas have different effects, so matching also needs attention. The following are some common health tea combinations:

1. Green tea and lemon

The combination of green tea and lemon can enhance the antioxidant effect of green tea, and also help the body to detoxify and promote digestion.

2. Black tea and milk

The combination of black tea and milk can improve the taste of black tea and provide calcium and protein needed by the body.

3. Black tea and dried tangerine peel

The combination of black tea and dried tangerine peel can strengthen the digestion and reduce fire of black tea.

4. scented tea and honey

The combination of scented tea and honey can make scented tea sweeter, soothe the nerves and help sleep.

5. Chrysanthemum tea and medlar

The combination of chrysanthemum tea and Lycium barbarum can enhance the efficacy of chrysanthemum tea in lowering blood pressure, clearing away heat and toxic materials and improving immunity.

6.lavender tea and lemon

The combination of lavender tea and lemon can enhance the sedative effect of lavender and remove oral odor.

7. Jasmine tea and osmanthus

The combination of jasmine tea and osmanthus fragrans can enhance the efficacy of detoxification and beauty care of jasmine tea, and can also ease the mood.

8. Pu 'er tea, dried tangerine peel and medlar

Pu 'er tea with tangerine peel and medlar can enhance the lipid-lowering and weight-reducing effect of Pu 'er tea and reduce cholesterol.

9. Tieguanyin tea and longan

Tieguanyin tea and longan can strengthen the health care function of Tieguanyin, and also have the effect of enriching blood and beautifying face.

10. Oolong tea, lemon and honey

The combination of oolong tea with lemon and honey can strengthen the weight loss and beauty effect of oolong tea and improve immunity.