Patients with cerebral infarction should limit their intake of foods rich in fat and cholesterol in their daily diet, such as egg yolk, cream, animal brains and internal organs, various exquisite cakes and sugar. Low-fat food, such as animal oil, yogurt, beans, egg white, moderate lean meat, poultry, fish and so on. , should be selected in the daily diet, and pay attention to increase the intake of vitamin fiber, such as all kinds of vegetables, melons and fruits, the right amount of onion, garlic, fragrant shavings, fungus and so on. Usually eat less salt, drink moderately and drink less sugary drinks.
Tools/raw materials
What food is good for cerebral infarction?
Methods/steps
1
Obese patients should limit the intake of staple food and reduce their weight to abnormal or close to the scale. Personal control is about 300 grams of staple food every day. If the patient doesn't have enough to eat, he can make up for it with vegetables and bean products, and try to get into the habit of eating 80% full.
2
Eat less or don't eat animal fat and viscera, such as fat, fat sausage and fat belly, because these foods contain high cholesterol and saturated fatty acids, which is easy to aggravate arteriosclerosis.
three
Eat more high-quality protein, such as milk, chickens and ducks (preferably wild chai chicken), fish, eggs (less egg yolk) and bean products, and eat less pigs, cattle and mutton, and lean meat is better.
four
Eat more foods rich in vitamins, such as novel fruits rich in vitamin C, tomatoes, hawthorn and so on; Bean products, milk and eggs rich in vitamin B6; Green leafy vegetables and beans rich in vitamin e.
five
You should avoid eating too salty, and it is best not to eat pickles. Eating too salty is easy to cause high blood pressure.
six
Eat more foods rich in cellulose, such as celery and coarse grains, to increase gastrointestinal peristalsis and prevent dry stool. Constipation patients should drink more water, which can improve defecation and avoid urinary system pollution because of the increase of urine. Some patients, because of inconvenience, are afraid of urine and do not drink water, which is very unfavorable.