Nutritional value:
Mucus, aucubin, psyllic acid, vitamins, trace elements, protein.
Suitable for people:
Ordinary people can eat it, especially patients with hypertension, headache, diabetes, constipation and hemorrhoids.
Required materials
Plantaginis seed 150g, pork loin 1, water spinach 100g, a little ginger and 6g salt.
working methods
1 Wash Semen Plantaginis, add 800 ml of water and fry to 400 ml.
2 Wash pork loin and spinach, slice pork loin and shred spinach.
3 Add pork tenderloin and spinach to the water of plantain seeds, add ginger slices and salt and cook.
Efficacy and function
Semen Plantaginis has diuretic, heat clearing, eyesight improving, expectorant, and serum cholesterol lowering effects. Water spinach has the functions of detoxifying fungi, clearing away heat and cooling blood, and promoting diuresis and dehumidification. Pork loin has the effects of regulating kidney qi, dredging bladder, resolving food stagnation and quenching thirst. This soup has the effects of clearing heat, cooling blood, relaxing bowels, diuresis, tonifying kidney and benefiting qi, and diuresis. This health-preserving soup can play a very good role in invigorating qi and blood, tonifying kidney, improving immunity, clearing away heat and cooling blood, nourishing liver and improving eyesight, resolving phlegm and relieving cough, and also has certain benefits in reducing cholesterol in blood. You can try this health soup.
Pork kidney spinach with soup can have a good laxative effect. Supplementing protein's rich calcium and vitamins plays a great role in health, can improve anemia, stimulate appetite and help digestion. It has the effects of clearing heat, cooling blood, relaxing bowels and diuresis. Let's try it quickly.