Easy to grow acne is generally caused by the following reasons. Only by finding your own reasons can you "prescribe the right medicine". Reason 1: Inherited skin cannot be changed. Oily skin has more oil, thicker pores and thicker cutin than others. In winter, oily skin can be kept in a good state, but as long as it is in summer, the face will keep shining and even blocked, and many acne will grow! Solution: I suggest you use a full set of oil control products for maintenance and conditioning in summer. Reason 2: Endocrine. Although some girls are diligent in beauty work and have little oil on their faces, they always emit tiny pimples, so it depends on whether the endocrine is normal. The problem of acne is probably caused by endocrine. Solution: While continuing to do a good job in beauty, please go to see Chinese medicine to regulate your endocrine problems, and nourish your skin by taking Chinese medicine orally and treating both the symptoms and the root causes. The problem of acne is naturally solved. Reason 3: During the physiological period, some girls are particularly prone to acne on their chin one week before the physiological period. This is because the endocrine changes in this period caused acne. Solution: physiological acne will disappear automatically after menstruation, so you only need to use some anti-inflammatory and calming skin care products when you have acne to prevent it from getting worse, and pay attention to drinking more hot water. You can also apply it to the abdomen after frying with coarse salt, and the effect is also very good. Very helpful for dysmenorrhea ~! ? Reason 4: Constipation Constipation usually leads to acne around the lips, which is caused by the accumulation of toxins in the body and excretion through the skin. Solution: Adjust your eating habits and eat more high-fiber vegetables and fruits, such as celery, leeks and bananas. You can also get up in the morning and drink a cup of honey water or warm salt water on an empty stomach to improve constipation, and acne will naturally disappear. If constipation is caused by lung fire, you must remember to eat more white food, such as lily, tremella and lotus seeds. Reason 5: Long-term stress is high, and it is easy to get acne. For example, people who are often in a state of tension and prone to insomnia are particularly prone to this kind of acne. Solution: If your nervousness is intermittent, don't worry too much. Because such acne won't last long, as long as you strengthen cleaning and ensure sleep during acne, acne will soon disappear. If you have a tendency of autonomic nervous disorder, the acne on your face can never be cured. I suggest you see a psychiatrist first, and when the situation improves, the acne will disappear automatically. Reason 6: The change of acclimatization environment will make the skin unsuitable or temporarily change the skin quality, especially in high temperature and high humidity places, the skin oil secretion will increase, which is easy to produce acne. Solution: Do a good job of conditioning according to skin changes, carry oil-absorbing paper towels with you, and use water quality care products to adjust the oil-water balance of the skin. Reason seven: thick keratin. Sometimes dry skin can lead to acne. It is not excessive oil secretion, but keratin accumulation that blocks pores and "suffocates" acne. Excessive sun exposure in summer can also cause keratin thickening and pore blockage. Solution: exfoliate on time on the basis of strengthening daily cleaning. Normal skin is exfoliated once every 7~ 10 days to keep pores unobstructed. Reason 8: changing seasons Many people will get acne when they experience changing seasons in spring and summer. There are usually only one or two such acne, but on a white and clean face, it is enough to attract attention! This is because when the weather is hot, the skin oil secretion increases, but the metabolism remains at the original level, and the skin is blocked, leading to acne. Solution: T-shaped parts use oil control products to moisturize cheeks and balance oil and water on the face. Drink more water at ordinary times, eat less spicy food, and adjust your body's balance adaptability to the outside world ~! Reason 9: Drugs Some drugs themselves contain irritating toxins. If used for a long time, toxins will accumulate in skin tissue, which will worsen the situation of acne, such as drugs containing bromide and iodide. There are also some sex hormones contained in birth control pills that can also play a catalytic role in the occurrence of acne, making the symptoms of acne more serious. Solution: people who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who are used to oral contraceptives should switch to physical contraception, such as using condoms and medical films. Reason 10: Bad habits Some girls have the habit of holding their cheeks with their hands, and they also like to touch their faces with their hands. Unexpectedly, this habit is easy to bring the bacteria on your hands to your face, especially where you have acne, which can't be touched with dirty hands. Solution: restraint+restraint+restraint. You must get rid of these habits yourself, because you have a lot of bacteria on your hands. If you can't help touching acne, it will not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you. Infected by bacteria! Also pay attention to bangs don't fall on the face, so as not to cause cross infection! Reason 1 1: Some acne with residual makeup is caused by incomplete makeup removal, which leads to pore blockage, especially hairline, nose wing and brow. Solution: Strengthen makeup removal and cleaning. If you make up, you must use a combination of makeup remover and facial cleanser, and then try the skin again with a cotton pad along the direction of skin texture to achieve the effect of cleaning and adjusting the oil-water balance of the skin again ~ In addition, exfoliate once a week to keep the sebaceous glands unobstructed. Reason 12: Eating too much greasy and spicy food, such as spicy hot pot, mutton kebabs, melon seeds, walnuts, chocolate coffee, etc. It will also make acne camp on the face. Solution: Try to control the stimulation of food. Don't eat many irritating foods at once, but eat with foods rich in vitamins and have a light diet. Cause 13 Lack of sleep and continuous staying up late cause skin metabolism to be disturbed, and acne is prone to occur at this time. This kind of acne mostly appears on the forehead, and his face is sallow and lacks sleep. It's really ugly! Solution: ensure 8- 10 hours of sleep every day, refuse to stay up late, and apply anti-inflammatory ointment in time after acne to prevent deterioration. If you find the reason yourself and can't solve the problem according to the solution, you can also add me QQ: 60 1670723 mint. Being famous is just asking ~ It is also recommended not to use "miscellaneous brand" products. It may be good to use it alone, but it is not necessary to use it in combination, because the main components of the products are different. If the components of the product conflict, there may be positive and negative effects. The main components of the products of the same brand generally have complementary functions, and the most important thing is to adhere to the correct usage and living habits! ! !