Current location - Health Preservation Learning Network - Health preserving recipes - Step diagram of nut soybean milk, how to make nut soybean milk delicious.
Step diagram of nut soybean milk, how to make nut soybean milk delicious.
Materials?

Appropriate amount of soaked soybeans

Nut right amount

Proper amount of boiling water

Appropriate amount of rock sugar

The practice of nut soybean milk?

Step 1

Soak the soybeans first. Wash soybeans and soak them in water. Six hours in winter and four hours in summer. If the soaking time is expected to be longer and you are not at home, put the basin for soaking soybeans in the refrigerator. In case it breaks down or goes bad.

Second step

The main pot is half full of water. Put the soybeans on the steaming plate. It is recommended to steam several times at a time. Temperature speed 2 steamed soybeans. From water temperature to 100 degrees. Thirty minutes. If you are too lazy to come back and look at the time, set the V temperature at the beginning and the speed is 2,40 minutes. Put the soybeans in the steamer at first.

Third step

After the steamed soybeans are cooled, put them into small bags and divide them into several bags. Freeze what you don't eat.

Wash and dry the main pot. Add the nuts you want to eat. Today, I added rock sugar, walnuts, pine nuts, red dates, pistachios and almonds. All nuts should be cooked!

Speed 10, hit 10 second. Into delicious nut powder.

Add steamed soybeans and 1000cc hot water. In the first five minutes, the speed is 1 100 degrees. This step is to heat the originally frozen soybeans. Beat soybean milk at a speed of 3 minutes 10.

Soymilk is thick and thick. I like to heat the boiled water a little more and make it thinner. If you like to heat a little more, directly set the whole pot to 70 degrees in Xiaomei and heat it to your desired temperature at the second speed.

skill

Not necessarily soybean milk. You can also use black beans, red beans and mung beans instead of soybeans. According to your own preferences.