Chrysanthemum tea: it has the function of improving eyesight and clearing liver. Some people simply drink chrysanthemum and medlar together, or use honey chrysanthemum tea to soothe the liver and relieve depression. Cassia seed tea: Cassia seed has the functions of clearing away heat and improving eyesight, nourishing brain marrow, calming the liver and benefiting qi, and benefiting bones and muscles. People with constipation can also drink it after meals, which is very effective in treating constipation. Eucommia ulmoides Tea: Eucommia ulmoides has the function of enriching blood and strengthening bones and muscles, which is very helpful for sedentary, backache and backache.

Health care effect of chrysanthemum tea on eyes

Chrysanthemum has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.

There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink. Hot drinks in winter and iced drinks in summer are all good drinks.

In addition, if your eyes are swollen in the morning, there is another way: apply the tea juice of cotton dipped in chrysanthemum tea around your eyes, which will soon eliminate this edema. [Raw materials] Flos Chrysanthemi Indici 15g, and 20g of rock sugar. 【 Practice 】 Take wild chrysanthemum and brew it with boiling water for 10 minute, then add rock sugar to dissolve it. [Usage] Drink tea twice a day until it is tasteless. 【 Function 】 Clearing away heat and toxic materials, cooling blood and improving eyesight. Can be used for preventing and treating nasopharyngeal carcinoma. [Comment] Chrysanthemum indicum is bitter, slightly cold, clearing away heat and toxic materials, and is used to treat toxic carbuncle and scabies. Modern research has proved that it has antibacterial, antiviral and anticancer effects. Add rock sugar, sweet and moist, and the taste is palatable. Drinking cold increases the heat-clearing effect. Chrysanthemum tea is a kind of fragrant tea. The beauty of it is that when your eyes are very tired, you can fumigate your eyes with the hot air of chrysanthemum tea 1 minute, and your eyes will feel very comfortable immediately. it wont hurt you to try it People use computers more and more widely. Although computers bring convenience to people's work, study and life, the imbalance of positive and negative ions in the indoor environment using computers has certain side effects on human health, which will cause autonomic nervous disorder and depression.

However, professional Chinese medicine reminds readers that different herbal teas should be chosen according to different constitutions, and drinking them casually can not only achieve the health care effect, but also sometimes produce side effects. When you get angry, you should distinguish between excess and deficiency, such as Prunella vulgaris and chrysanthemum tea, which have the effects of clearing heat and purging fire, clearing liver and improving eyesight, and both of them have the effect of symptomatic fire extinguishing. However, it should be noted that people with physical weakness should not drink more because of their bitter cold.