In autumn, people will encounter a state of lack of autumn. Nothing can lift my spirits, and the whole person is lazy. At this time, if there is a refreshing cup of tea, it will be very helpful to alleviate this state.

Honey chrysanthemum tea material: chrysanthemum and honey.

Efficacy: Relieve fatigue and refresh your mind.

How to make rose mint tea Material: rose and mint.

Efficacy: Soothes the liver and relieves depression, which has a good relieving effect on fatigue.

Method for making chrysanthemum tea Materials: Chrysanthemum and Ginseng.

Practice: Wash chrysanthemum and ginseng, put them in a cup, and then soak them in boiling water for about 15 minutes.

Efficacy: regulate people's nervous system, relieve mental stress, improve body immunity and eliminate mental fatigue.