When you watch variety shows, did you find that many female stars like to have a glass of red wine at the dinner table? Why do they like drinking red wine? In fact, drinking some red wine properly is very beneficial to women, because there are many ingredients in red wine that are very useful to women. These ingredients can effectively help us improve our skin condition. One is tannin. Tannin can prevent cardiovascular diseases. But not only that, it is more attractive to women, because it can not only prevent cardiovascular diseases, but also absorb ultraviolet rays to achieve the effect of chemical sun protection. Isn't it amazing, but that's not all. It can inhibit the activity of some enzymes in the body and decolorize melanin. Simply put, drinking red wine has a certain effect on skin whitening. It also has anti-oxidation, anti-corrosion and anti-wrinkle effects Tannins are generally produced by fermentation of grape skins, grape stems and grape seeds, or extracted in oak barrels. The second is anthocyanin. I think anthocyanin is no stranger to beauty lovers. Anthocyanin is the most effective antioxidant discovered by scientists at present, which can effectively scavenge free radicals. Compared with VE, its antioxidant level is as high as 50 times of VE. If compared with VC, it is as high as 20 times of VC. It is conceivable how powerful its antioxidant effect is. In fact, besides anthocyanins and tannins, resveratrol in red wine can diminish inflammation, resist bacteria and avoid hyperlipidemia. Grape acid, citric acid and malic acid that can effectively regulate nerve center, relax muscles and promote blood circulation? Actually, drinking red wine is not only good for women, but also good for men. So it is very good for everyone to drink a glass of red wine together every day! But although red wine is good, don't drink too much! Because people's metabolism is slow, drinking too much will do great harm to the liver. Small wine is good for your feelings, but big wine is bad for your health.