Gordon Euryale Turtle Soup

Ingredients: 60 grams of Euryale ferox, live soft-shelled turtle 1 kg, salt 1 spoon, 2 spoons of yellow wine.

Practice steps:

60 grams of Euryale ferox, soak in cold water for a while, and drain. About 1 kg live turtle. Cut open the side, gut it and wash it. Put Gordon Euryale and tortoise with their heads and shells in a big casserole and soak them in cold water. Boil first, add one spoonful of refined salt and two spoonfuls of yellow wine, and simmer for 3-4 hours until the tortoise shell is scattered and the tortoise meat is crisp and rotten. Stay away from the fire. Take a small bowl twice a day and eat it on an empty stomach before meals. Gordon Euryale should be chewed into a paste and swallowed slowly.

Nutritional value of tortoise;

Turtles are relatively long-lived animals. Eating more anchovy has many benefits to people's health and health care, especially in nourishing yin, so women should take it as a good health care product. If the muscles and bones are sore or the whole body is weak due to insufficient yin and blood, you should eat more nail fish, which can quickly enhance the body's essence and reduce fatigue. Eating for a long time can also effectively enhance your own resistance.

Euryale ferox is mainly used to treat diseases of spleen and stomach weakness, such as long-term indigestion and poor diet. Taking Euryale Semen can improve the symptoms of people with spleen and stomach weakness and increase the intake of nutrition.

The nutritional value of Euryale ferox rice is mainly rich in starch in modern medicine. In addition, it also contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, thiamine, nicotinic acid, vitamins and trace carotene.