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How does Ganoderma lucidum make tea?
Many people know that Ganoderma lucidum is a very valuable nourishing Chinese herbal medicine. Taking Ganoderma lucidum in moderation can greatly improve physical fitness, reduce blood lipid and blood pressure, prolong life and reduce the chances of various diseases. There are also many ways to take Ganoderma lucidum. For example, some people usually use Ganoderma lucidum as tea. So, how to make Lingzhi tea? In fact, it is usually best to add Ganoderma lucidum to other medicinal materials and make tea at the same time, which may have better health care effect.

How to make Lingzhi tea?

1, ganoderma lucidum, mint, rice sprouts, sugar and other materials can be combined to make tea. The brewing method is to wash and slice the prepared Ganoderma lucidum, then remove impurities from the mint, wash and cut into sections. Then, slowly stir-fry the rice buds in the pot, add Ganoderma lucidum, appropriate amount of water and sugar, and slowly cook until the soup is thick. Finally, add mint, stir well and stew for 10 minute. Generally speaking, this kind of tea has a pleasant fragrance, which can be said to be a must-see product. Especially in summer, it is prone to fever, dizziness and other symptoms, and it is more suitable for taking this kind of tea.

2. Make tea with Ganoderma lucidum, jujube, honey, etc. And it tastes good. Proper administration can also improve immunity, replenish blood and nourish blood, beauty beauty, moisten intestines and relieve constipation, and inhibit the growth of cancer cells. The specific method of making tea is to slice the washed Ganoderma lucidum and put it in a casserole together with the washed jujube. After adding a proper amount of water to boil, take it out and add honey when it gets warm, and then take it. It should be noted that honey must be put in when the water is warm, otherwise it will lead to the loss of its nutrients and affect its efficacy.

3. Making tea with Ganoderma lucidum and Lycium barbarum can play a more significant role in tonifying kidney, nourishing liver and improving eyesight, especially for men, which can improve renal function and prevent infertility. The specific method of making tea is to wash Ganoderma lucidum and cut it into pieces, and then wash Lycium barbarum. Next, add water to the pot, add Ganoderma lucidum and boil for about 15 minutes, add Lycium barbarum and take it out after boiling. If women take it, they can also add some brown sugar, which can play a better role in enriching blood and caring skin.

Although ganoderma lucidum has the above-mentioned health care effects and functions, you should not eat too much every time you eat ganoderma lucidum. Eating too much will lead to the waste of its nutrients. Generally speaking, it is best not to take more than10g of wild ganoderma lucidum each time. Secondly, some people are allergic to eating Ganoderma lucidum. If allergic symptoms appear, stop taking the medicine immediately, and don't take it again after the symptoms get better.