1. Coix seed tea: Coix seed is rich in protein, carbohydrates, fat, calcium, phosphorus, iron and other nutrients, which can clear away heat and toxic materials, promote diuresis and reduce swelling, moisturize the skin, and is suitable for drinking in summer.

2. Chrysanthemum tea: Chrysanthemum is sweet and fragrant, which has the effects of clearing away heat and toxic materials, relieving summer heat and quenching thirst, and can reduce the inflammatory reaction in the body, and is suitable for drinking in summer.

3. Mung bean soup: Mung bean has the effects of clearing away heat and toxic materials, diuresis and dehumidification, and reducing fire. It has the functions of clearing away heat and toxic materials, relieving summer heat and quenching thirst, and is suitable for drinking in summer.

4. Jujube and wolfberry tea: This kind of tea has the functions of enriching blood and benefiting qi, nourishing yin and clearing heat, and delaying aging. It can regulate the immune system and is suitable for drinking in summer.

5. cassia seed tea: Cassia seed has the functions of improving eyesight, nourishing liver and kidney, lowering blood pressure and blood lipid, clearing away heat and toxic materials, and is suitable for drinking in summer.