Baihui point and Fengchi point relieve headache. Massage method: Pressing Baihui point can make the whole body unobstructed. Pressing the Shenmen point of the wrist has a calming and relaxing effect. Pressing and rubbing the temples can relieve migraine. If you have a headache on your forehead, you can try to massage Hegu point. If it is a pain in the back of the head, you can press your hand on the "Fengchi point" on your head.
Press acupoints around the eyes to relieve eye fatigue. Massage method: along the orbital bone, from the inner corner of the eye outward, gently press the bamboo point on the inner side of the eyebrow, the Jingming point on the inner side of the eye, the weeping point on the lower edge of the eye, and the temples on both sides of the forehead. Until you feel sore, this can improve the blood circulation of the eyes, stimulate the muscles around the eyes and relieve discomfort. However, people with high intraocular pressure, glaucoma, hypertension or eye swelling and heat pain should not massage acupoints.
"Xiang Ying" cures rhinitis and "burn" calms cough. Massage method: Stimulating Xiang Ying and Tang Yin points can relieve the symptoms of allergic rhinitis. Xiang Ying acupoint is located at the decree mark on the outer edge of nose, while Tang Yin acupoint is located in the middle of eyebrows. These two points can dispel the sweltering heat in the nose, and the problem can be solved by pressing it until it feels very hot. If you have a sore throat or cough, you can press Tiantu Point and Shaoshang Point. The tiantu acupoint is located in the middle depression of the upper edge of the sternum stalk, which is a fortress for breath coming in and out, and can relieve asthma, resolve phlegm and regulate qi. Shaoshang point belongs to lung meridian, which is a special point for treating throat symptoms and can relieve sore throat.
These are the acupoints we recommend to you. We can help you play a very good health care role by massaging these acupoints regularly, especially for some small problems in your body, which can help you treat them.
In life, many people attach great importance to their physical condition, and any problems in the body will be treated in time, and massaging acupoints is a very good solution. Several methods of acupoint massage are recommended above. I hope our introduction can help all friends in need.