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Children with "food stagnation and spleen deficiency" are more likely to get sick and affect their height development. How to judge children's food accumulation?
Yang Ge and Ma Baobao's father shared my experience in identifying children's food accumulation for many years.

1, the baby's breath is heavy, sour or rancid.

2, look at the baby's tongue coating, if it is white or yellow, it belongs to food accumulation.

3, sleep instability, constant tossing and turning, and even distress, the so-called stomach is not restless.

4, smell the baby's stool, if the stool smells bad, or often fart, mostly food accumulation.

5, continuous low fever

6, eating irregularly, eating badly in the restaurant.

7. The baby's face is red and half of it is too hot (usually on the right). If he has a fever, touch it with your hand to see if his chest is hotter than other places, and the temperature of his chest, palms and soles is higher. This is called "five-upset fever" in Chinese medicine, which is a symptom of heat accumulation.

8, repeated respiratory infections, tonsillitis, it is easy to "melt fire" when accumulating food, and the characteristics of fire are upward, so it will attack tonsils, and children are prone to repeated tonsillitis and respiratory infections.

9. Cough, the source of phlegm is in the spleen and stomach, and the storage of phlegm is in the lung and stomach. After a long time, the spleen and stomach are weak, which will lead to phlegm and cough.

The symptoms are different and the degree is different. Not all symptoms are considered as food retention, but 1-3 of the above symptoms belong to food retention.

The main reason for children's food accumulation is their parents. Without scientific feeding, don't think that it is good for children to eat and drink well, but it depends on whether the body can bear it.

I am young, I hope my answer can help you. The younger the child, the weaker the gastrointestinal function. If parents do not feed properly, children are easy to accumulate food. If a slight food accumulation is ignored, it will gradually become more and more serious. In fact, there are still traces to follow in the early days of food accumulation. I'll tell you the best points according to the food intake accumulation of my children at that time.

1 The child doesn't want to eat well. This is the most intuitive and obvious. I have indigestible food in my stomach, so I naturally don't want to eat it.

Children's palms are always hot. Chinese medicine believes that children with spleen and stomach weakness will suffer from food accumulation and internal heat if they cannot transport Shui Gu. One of the external manifestations is that their palms are always warm.

3 look at the tongue coating. If the child's tongue coating is thick and greasy, it means that there is food accumulation in the body. If the tongue coating is thick and greasy and yellow, it means that the accumulated food is getting angry.

4 children suddenly like to sleep on their stomachs. Although sleeping on your stomach is related to your personal sleeping habits, children with poor gastrointestinal function are prone to sleep on your stomach, so that your stomach will feel very comfortable.

Let's just say that these points are intuitive and easy to distinguish. We can't think that children have accumulated food just because one of them meets. We must make a comprehensive judgment, which is still easy to confirm. Generally, food accumulation is caused by improper feeding by parents, because some children are born with weak spleen and stomach function. If parents don't pay attention to this, children can easily accumulate food because what they eat can't be digested. Therefore, it is necessary to feed according to the child's physical condition. We can't eat meat just because people say it's eight months old. Experts say it is good to eat this and that, and it can supplement various nutrients, so you can eat it. The first thing to consider is the child's condition, because the child is brought up by parents, and parents should be very aware of the function of the stomach. After food is piled up, you should eat a small amount of food and eat easily digestible food, which can be combined with eating chicken gizzard-membrane powder to help digestion.

Hello! I am honored to answer this question for you. The following is father sheep's opinion, hoping to help you. Accumulated food mainly talks about the cause, not the symptoms. Symptoms are varied, but we can also know whether the child is a problem caused by food accumulation through simple syndrome differentiation.

Let's see how to judge food accumulation:

1. Take a deep breath.

The child's breath is very smelly (it may be sour or rancid, etc.) ) and there is a great possibility of food accumulation. In addition to smelling the breath, parents should also pay attention to the taste of their children when they burp. When children burp, they should smell it immediately. Although some children usually have no breath, the smell reflected by hiccups is vomiting and sour. This situation is equivalent to a precursor to food accumulation. If it is found at this time, it will be better to deal with it in time.

2, look at the stool.

The stool smells bad (or sour), and food is likely to accumulate. Dysphagia and abnormal stool (not smooth and not thin, but it must smell); Or just started to have diarrhea, and it will not stink in a few days; Or the fart is particularly smelly; The color of the stool is also abnormal, generally as dark as black.

3. Feel the temperature.

See if the palms and soles are hotter than usual? Or do you often sweat in your palms? If you have a fever because of the large temperature difference between the palm of your hand and the back of your stomach (it is more accurate to check whether your lips touch), for example, your stomach is hot but your back is not hot, and your palm is hot and your back is not hot, then you are likely to have food accumulation.

4, look at the tongue coating.

See if it's thick and greasy. There is a thick layer of white and yellow on the tongue. Some children's tongue coating is not thick, but the tip of the tongue is red. If it is a few days of accumulated food, the tongue coating will be thicker and gradually turn yellow and greasy; If the tongue coating is yellow and thick, it has accumulated for at least a few days; White and thick tongue coating or yellow and thick tongue coating may also be food accumulation.

5, look at the face.

Is there any redness on the face, and one side (usually the right side) is hot; Some have red blood or white spots on both sides. This can be used as proof of food accumulation.

6. Look at your appetite.

Abnormal appetite may be that you don't want to eat, or you may be hungry all the time, or you are picky about eating meat; If you have vomiting, diarrhea, fever, cough, runny nose and other symptoms, think about whether you have eaten too much or not.

7. watch sleep.

I can't sleep well at night, move around, love to lie prone, roll around the bed when I was a child, cry (food accumulation will inevitably lead to restless sleep, so-called stomach disharmony), and grind my teeth.

8. The throat, tonsils and pharynx are severely inflamed. At first, they are generally red and purulent.

9, shouting a stomachache, it will not hurt after defecation, usually caused by food accumulation.

10. Is it smelly? It can also be used as evidence of food accumulation.

If one of the first three items is very obvious, there is a great possibility of food accumulation. Other situations may not happen, but if they do, we can judge the severity of food accumulation according to the severity of the situation and choose a more suitable treatment method.

If you have a cold, cough, fever, or head and face inflammation and growth, it is confirmed that it is caused by food accumulation, and the main treatment direction is to deal with food accumulation. These problems will naturally be solved.

Disposal of accumulated food

According to the above judgment conditions, if the stagnation is serious, fever or dry cough is serious, or the tongue coating is thick and yellow, and constipation has lasted for several days, Simotang oral liquid can be considered. When diarrhea is large or stool is black and smelly and fever is good, you can basically stop taking medicine.

If you still have cough symptoms, you can use the following methods.

Note: Simotang oral liquid has strong medicinal properties and is only suitable for those with severe stagnation heat syndrome. Children with insufficient healthy qi can't use it for a long time. If there is deficiency inside, we should consider adding Baohe Pill to take care of Taiyin. Parents who don't know the difference should seek the help of professional doctors in time. Parents who have no knowledge of Chinese medicine must not use drugs privately.

Accumulated food without fever is generally not recommended. If you have accumulated food, fever and unobstructed stool, you can generally use Baohe instead.

If cough, cold and other symptoms are mild and you don't have a fever, you can use Baohe Pill (the brand is not limited). The dosage is one-third to one-half of that of adults. Baohe pills are best eaten directly. Some children don't take baohe pills or are too young to eat them. You can take about 12g (the packaging of the brand shown in the figure is for 2 bags of children aged 2-4), crush it and boil it in boiling water for 20 minutes to get 150ml, and then drink it. You can add brown sugar. 50 ml three times a day.

Or use Baohe granules (brand is not limited).

Most big pharmacies have them. 1 year-old children's adult dosage is one third, 90 ml in a bag, 30 ml at a time, three times a day; 2, about 3 years old, with half the dose of adults, a pack of 80 ml, 40 ml at a time, three times a day. There is also Baohe oral liquid, which has the same ingredients as Baohe pills and Baohe granules and can also be used.

If you just know that you have eaten too much, you don't start coughing, and you don't have a fever or a runny nose. Abnormal stool, slightly thick tongue coating. You can eat hawthorn pill to recuperate. The dosage is about 1 year, one tablet is divided twice a day, and one tablet is divided twice a day for two or three years old.

Ingredients of the big hawthorn granules: hawthorn, medicated leaven (stir-fried with bran) and malt (stir-fried). Like Big hawthorn pill, it can be used when you can't buy a big hawthorn pill, or when your child's wife is too young to take medicine.

alternative medicine

If you really can't buy Baohe pills or Baohe granules, you can also buy Jianer Xiaoshi oral liquid with the ingredient of "Huangqi Baizhu Chenpi, Qin Huang Fried Hawthorn Fried Radish Seeds" instead, and any brand can do it. This is also suitable if defecation is difficult.

Important notes:

Baohe Pill and Da hawthorn pill listed above are medicines for promoting digestion and resolving stagnation, not medicines for strengthening the spleen, and should not be taken for a long time. Symptoms of pediatric diseases will generally improve after two or three days of medication (including stool improvement, etc.). If it doesn't improve, you should stop taking medicine and seek the help of a professional doctor. Children with weak spleen and stomach, frequent repeated food accumulation and frequent diarrhea should use Xiaoshi drugs with caution. Please consult Chinese medicine for syndrome differentiation.

If the food accumulation or indigestion is not serious or the child is only a few months old, you can also try diet therapy.

1, burnt rice soup: After the rice is browned, add more water to cook porridge. When the rice is cooked, mainly drink soup. Three times a day, 30-60ml each time. Fried rice method: put the rice noodles into the pot and fry them with slow fire until they are light yellow. When it smells burnt rice, it can be finished. Pay attention to the temperature, not over-burning.

Pepper honey soup is mainly aimed at diarrhea caused by accumulated food. Cross rice is dry, but it is not suitable for constipation or dry stool caused by food accumulation.

2, stir-fry malt when boiling water or porridge. You can buy fried malt or barley flour at the drugstore.

It will be helpful to do the following massage during the treatment of food stagnation, and it may be effective if you are young, such as if the symptoms are mild within one year.

If the accumulated food is almost handled, it is normal to cough all the time. Don't worry if you cough with phlegm. This is an inevitable process of expectoration during the recovery of accumulated food. Seeing that the child's appetite has recovered and the stool has passed, you can adjust your diet without taking medicine.

You can rub your back to help expectorate. Rub your back up and down along both sides of the spine with the palm of an adult's hand, and rub the middle spine with the other hand. It is hot or red, and the time is uncertain. If you cough, rub your shoulder blades and rub them back and forth along the lower edge of your shoulder blades. At least half an hour after meals, or before meals. You can put it in clothes or through thin clothes. Any posture is ok, as long as it can be rubbed, of course, it is best to lie down. Grasp the strength by yourself and take the child's acceptance as the degree.

You may cough or cough for a short time after wiping, which is a good thing, especially when there is a lot of phlegm. Children can't spit, even if there is phlegm.

Rubbing your feet can help you recover faster. Children with spleen and stomach problems (such as restless sleep and abnormal spleen and stomach after each illness) can be massaged and conditioned. Rub the spleen meridian of the foot, that is, the whole line connecting several points in the picture, for 5- 10 minutes every day, and rub the feet in no fixed direction.

There is also a spleen and stomach reflex zone on the sole of the foot. If there is something wrong with the spleen and stomach, it will feel hard and the child may say it hurts.

Whether it is caused by accumulated food or not, the spleen and stomach are very weak when you are sick. Pay attention to the following in your diet:

You need a light diet when you are sick, especially for children with fever. The unweaned milk powder can be soaked thinner, or replaced with a little rice soup and noodle soup. If the lactating mother is sick, or the cold and dampness are heavier, you can also consider changing a little rice soup. It is best to stop milk before going to bed. Children who don't eat cold food, such as kiwi fruit, bananas, watermelons and persimmons, are safest to cough and stop all fruits. Crab, shrimp and scaleless marine fish are all very cold, so not eating them will not help the recovery of the disease.

If you can drink porridge, you'd better replenish body fluids and nourish your stomach. Coarse grains and soybeans should also be eaten as little as possible or not, and glutinous rice products such as glutinous rice balls and very sweet snacks should not be eaten. If you have a rash, you can't eat spicy food. If you have eczema, don't eat mango and papaya, otherwise it will be more serious.

Children with dyspepsia and spleen deficiency, because the child's expression is not very clear, so we judge whether some children have dyspepsia and spleen deficiency from their external performance. Infantile dyspepsia is very common in clinic. The first is the simplest. Because he is a problem of spleen deficiency, there will be some abnormal performances in his diet. This abnormal performance has two directions. One is that children are particularly picky about food, and the other is that they eat a lot, but after eating, they will feel uncomfortable in the spleen and stomach.

Because it is a problem of spleen deficiency, stool is likely to have some abnormal manifestations, such as common dry stool, constipation, difficulty in defecation, etc., which are more common. What's more, you touch the child's abdomen, which is hard and full of resistance. What else could it be? Children's food accumulation is often accompanied by spleen fever, so we will also observe that children with food accumulation will have objective manifestations such as sleeping at night, turning over, kicking quilts and grinding their teeth. Children's indigestion and spleen deficiency will have a serious impact on growth and development, because Chinese medicine says that spleen and stomach are the foundation of the day after tomorrow. If his spleen and stomach function is not good and his digestion and absorption are not good, it will definitely affect his growth and development, and even his health.

Therefore, we should protect and treat children's food accumulation from two aspects. First of all, in terms of eating habits, let's think about this spleen and stomach. If the food we eat is too greasy, it will consume the function of the spleen and stomach. Then the spleen and stomach are cold, and then the food is difficult to digest, which will increase the burden on the spleen and stomach. The spleen and stomach are weak, so in diet, we should first eat lightly to reduce the burden on the spleen and stomach. The second is to treat the symptoms, such as a relatively simple method, Baohe Pill, a Chinese patent medicine in Chinese medicine, to help digestion. We can go to the drugstore to buy this kind of Chinese patent medicine. Of course, Chinese patent medicine is aimed at the general population, because every child has different degrees of spleen and stomach deficiency and cold caused by food accumulation. The best way is to find a professional doctor of traditional Chinese medicine and prescribe a treatment plan according to the child's physique.

Hello, indigestion in children refers to gastrointestinal diseases caused by excessive intake of milk, which damages the spleen and stomach and makes milk stay in the middle coke. Most of them occur in infants and young children, mainly manifested as abdominal distension, loss of appetite, dry stool or acidity, yellow and white tongue coating, bad breath, belching, soreness and fever. Long-term food accumulation not only affects the baby's development, but also causes malnutrition, nausea, vomiting, loss of appetite, anorexia, abdominal distension, abdominal pain, bad breath, fever in hands and feet, yellow skin color, listlessness and other symptoms.

The doctor has something to say: parents find that the baby has bad breath, fever in hands and feet, yellow skin color and listlessness. When the baby sleeps, his body keeps turning and sometimes he bites his teeth. Need to consider the situation that children have accumulated food. It is necessary to actively deal with the treatment and give the child chicken gizzard-membrane powder and Jianwei Xiaoshi tablets. In addition to digestion, attention should be paid to light and digestible food in diet.

Does the child have spleen deficiency and accumulated food? These four points are very important, the face will not lie, parents will understand at a glance!

1, children's facial changes

What happened to the child's face? I believe that parents will notice it for the first time. If parents find that the child's face is yellow, his nose is blue, his tongue is thick and greasy, and his breath is sour, these are all signs that the child has accumulated food.

2. Children's sleep will change.

"If the stomach is not harmonious, it will be restless." If children have accumulated food, it will inevitably affect their sleep. Children sleep dishonest, toss and turn, cry at night, talk nonsense, night sweats and so on.

3. Changes in children's appetite

First of all, food accumulation will change children's appetite. Parents can clearly feel that their children are not eating normally, that is, they can't eat two bites of their favorite food. This is also because food accumulates in children's bodies, so there is no extra space in the stomach, which directly affects appetite.

4. Children's emotional changes

Food accumulation will not only affect children's sleep and appetite, but also affect children's emotions, making children prone to crying and impatience. Parents should not ignore it.

If parents find that their children have one or two of the above situations, they should help their children to check whether they have accumulated food, and they should also respond when they find that their children have accumulated food.

1, give children more seabuckthorn red fruit powder-spleen-strengthening and clearing food.

If you want to help children clean up the accumulated food, you should feed their spleen and stomach. At ordinary times, parents can give their children some seabuckthorn red fruit powder every once in a while to promote the digestion of food, regulate the stomach, help children enhance the transport ability of the spleen and stomach, and also better clean up the accumulated food.

2, give your child more stomachs-spleen and food.

Now that children are less active, parents should also help their children digest food through some external forces and rub their stomachs more, which can also promote the peristalsis of their stomachs. Originally, children often rub their stomachs at home. Children not only don't accumulate food, but also grow faster.

Share the soup that children have accumulated and digested! Two bowls of soup to solve Ma Bao's big trouble

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The problem of baby food accumulation has caused many treasure mothers a headache. Children under five years old have a bad spleen and stomach, which will affect digestion. If you eat too much and eat wrong, you will easily have a stomachache.

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The manifestations of children's food retention are halitosis, loose stool, sour smell or dry knot, and thick and white tongue coating. Some children will have fever in their hands and feet, burning in their hearts and blushing in their faces or mouths because of food accumulation.

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After discovering that children accumulate food, they should appropriately reduce their food intake, then increase their activity and let them bounce ~ and then find ways to help them digest food. Among them, improving diet is a safer way. Let me tell you about the digestion soup I made for my daughter!

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Lotus root fresh lily hawthorn soup (over 2 years old)

Ingredients: a fresh lily, lotus root (crispy lotus root), small pieces, 4 ~ 8 pieces of hawthorn, rock sugar and water.

Practice: the hawthorn is pitted, the lotus root is cut and peeled, and then diced. Add diced lotus root to boiling water, add hawthorn in half an hour, add lily in 5 minutes, and finally cook for 5 minutes, adding sugar (optional) to taste.

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Xiaoshi Fruit Soup (over 12 months)

Materials: pear 1 piece, apple 1 piece, appropriate amount of rock sugar, and 5 hawthorn.

Practice: Peel apples and pears, and dig out balls with tools.

Hawthorn is cleaned, cut into pieces and pitted. Put the pulp into a health pot and add a proper amount of water. Add the pitted hawthorn.

Add the right amount of rock sugar. Add water and stew until soft and waxy.

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The baby's gastrointestinal function is not very good before he is five years old, so he needs to pay attention to maintenance every day. He usually drinks seabuckthorn red fruit powder several times a week, which can be brewed with hot water or added to liquid food to improve gastrointestinal function.

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If you accumulate food, you need to drink for several days. It contains seabuckthorn powder, yam powder, chicken gizzard-membrane powder and other food powders. Seabuckthorn protects gastric mucosa and increases the number of probiotics; Yam promotes intestinal peristalsis and helps children defecate; Endothelium Corneum Gigeriae Galli can strengthen the spleen and promote digestion, and is often used for dyspepsia. Reduce children's food accumulation and stomach problems, and children's appetite will come up.

Children with "food stagnation and spleen deficiency" are more likely to get sick and affect their height development. How to judge children's food accumulation? In the process of children's growth and development, it is inevitable to encounter food accumulation. Mothers often worry that their children will accumulate food repeatedly, and the reasons for accumulating food have a lot to do with their usual diet.

Children's spleen and stomach function is more fragile than that of adults. If you eat some indigestible food or too nourishing food, or eat some unclean food, it will damage your child's spleen and stomach, leading to spleen and stomach weakness and food accumulation.

The statistical results show that children's spleen and stomach function is not perfect before 10, so the probability of food accumulation is very high. Once the problem of children's food accumulation is not effectively solved, it will increase the burden on children's spleen and stomach, leading to spleen and stomach failure. In the long run, malnutrition will affect children's growth and development, mainly because children are shorter than their peers and even stop growing and developing.

Many children's food accumulation is related to eating snacks. Some snacks are equivalent to eating 10 plastic bags. Many parents don't know that they often buy them for their children, which makes food accumulation easier.

There is a girl named Vivi in the neighbor's house. Vivi is eight years old. Everyone in the community loves her very much, and everyone always greets her with a sweet smile. It is precisely because of this likability that many elders like to buy snacks for her, and parents never refuse Simon's request, so they have developed the habit of eating a lot of snacks every day.

Later, Vivi became less and less fond of eating, and often suffered from constipation and bad breath. He is not tall and gradually becomes the shortest student in the class. Parents are anxious and take their children to check. Later, I learned that Vivi was not tall because of spleen and stomach failure and long-term eating snacks.

One or three kinds of snacks will "steal" the height of a child, which is easy to accumulate food but difficult to grow taller. /kloc-Eat less before the age of 0/0.

Children's taste buds especially like fried snacks, which are crispy and delicious. But fried food is high in fat and calories and has no nutrition. Eating too much of this kind of snacks is easy to increase the burden on children's spleen and stomach, and the digestive system is not good.

There are many kinds of puffed snacks, but their calories or additives should not be underestimated. Children who eat too much can easily damage the spleen and stomach and cause food poisoning.

There are quite a few snacks such as pickled chicken feet and pickles. If children eat too much, it is easy to damage the health of the spleen and stomach, leading to food accumulation.

Second, if children have accumulated food, how should parents find it? Observe carefully whether the child has these five signs.

1, loss of appetite: When children have accumulated food, their appetite will get worse, they don't like to eat, and they lose their appetite.

2. Thick and greasy tongue coating: Children who accumulate food will find that the tongue coating is thick and greasy and has bad breath.

3, unstable sleep: children always have stomach discomfort, unstable sleep, easy to lose sleep or sweat more.

4. Bridge of the nose: There are blue veins near the bridge of the nose, and some children's lower eyelids are easy to turn blue.

5, often sick: children accumulate food, can not absorb nutrients, resistance will become worse, it is easy to get sick repeatedly.

Third, what should parents do if their children accumulate food?

Children with food accumulation should pay attention to promoting digestion, improving the transport ability of spleen and stomach, and fundamentally preventing the occurrence of food accumulation. Parents can prepare some sesame oil at home at any time, which is a dietotherapy method often used in children with food accumulation and poor spleen and stomach transport, which helps to protect the spleen and stomach and eliminate food accumulation.

The unsaturated fatty acids contained in this oil can help promote digestion of the spleen and stomach, help eliminate the food that children eat every day, and avoid symptoms such as food accumulation and flatulence; In addition, it also contains lecithin and hydrophilic factors, which can prevent children's stools from being dry and difficult to discharge, promote digestion and eliminate stagnation, smoothly discharge stools and avoid hoarding.

Parents can regularly add some sesame oil to their children's porridge, soup and rice to help digestion, improve the transportation of spleen and stomach and the digestive ability of intestines, prevent food from accumulating, slowly nourish the spleen and stomach, and make children fall in love with eating, absorb well and grow fast.

Fourth, promote children's digestion and do two more things in daily life.

1, increase the amount of exercise

Parents should also urge their children to exercise more. Exercise can improve children's digestive function, promote food digestion, reduce food accumulation, and colleagues can also improve children's resistance.

Don't put too many snacks at home at ordinary times, and try not to give children unhealthy snacks unless you make them yourself. In addition, eating can't just give children big fish and big meat, but pay attention to the balance of meat and vegetables to make children's spleen and stomach healthy.

Get up in the morning and smell the breath. Sour or smell will accumulate food!