1, Artemisia
Spring is a good time to eat Artemisia selengensis. There are three kinds of Artemisia: white, green and red. We often eat mugwort. Artemisia selengensis is like a flexible willow branch with small protrusions on its slender stem. To buy Artemisia selengensis, you must choose fresh and green stems. Before frying, it is best to soak in water for a while to increase its freshness.
2. Chrysanthemum morifolium
Chrysanthemum was once a delicious dish in the court, so it was called the emperor's dish. Chrysanthemum morifolium is rich in nutrition, and there are often two kinds of chrysanthemum morifolium in the vegetable market, which taste similar. Only one kind of chrysanthemum mainly eats Ye Er, with slightly larger leaves and petal-like circular outline. Another kind, the pole is a bright spot with some green leaves. Those who like tender stems can choose this chrysanthemum stem.
3. Lettuce; lettuce
Lettuce, also called "spring vegetables", is one of the most suitable vegetables for spring. Lettuce can be used for cold salad, roasting and frying, and can also be used for processing pickled vegetables and pickles.
4. Mulberry
Mulberry is the fruit of mulberry, and spring is its mature season. Mature mulberries are oily, sweet and sour, especially large, thick, purple and full of sugar.
5. Spring bamboo shoots
Bamboo shoots are the tender shoots of bamboo growing from the soil. As the saying goes, "Early adopters have all kinds of bamboo shoots", and bamboo shoots are the tenderest and whitest time of the year. Spring bamboo shoots are very suitable for dry spring. Braised beef with dried bamboo shoots, dried white chicken with dried bamboo shoots, dried mushroom soup and braised dried bamboo shoots in red oil are all good practices.
The above contents refer to People's Daily Online-Eating Eight Seasonal Cuisine in Spring.
For the above contents, please refer to People's Daily Online-Keep in good health in spring, and eat more seasonal fruits and vegetables.
For the above contents, please refer to People's Daily Online-Clear Fire in Spring. These vegetables are indispensable.