In spring, liver qi produces hair, and the liver governs anger in emotion. Therefore, many women will get more and more angry in spring, and the outbreak index will increase. They should pay attention to adjust their emotions, listen to jokes and comedies, keep their emotions stable, get a good start and keep up with the trend.

Step 2 comb your hair

Get up early every day and comb your fingernails from the front hairline to the back hairline 100 times. Persist in it, the hair will be bright, and it will also help the growth of black hair and refresh the spirit. It has certain curative effects on hypertension, dizziness, headache, insomnia and neurasthenia.

Step 3 eat delicious food

Very fragrant foods such as onion, coriander, peanut and durian are very suitable for eating in spring, because they can promote the growth of yang and adapt to the natural laws of spring.

Step 4 eat more desserts

In spring, when liver qi increases, you should eat less sour food with astringent effect. The liver belongs to the five elements, and the liver is spleen soil. Therefore, after beginning of spring, you should pay more attention to the maintenance of the spleen and stomach. Proper intake of sweetness can supplement spleen soil.