What does diabetes eat on Monday? Note: the daily oil consumption should be controlled within 20, and the salt consumption should be controlled within 6. Catering unit: (52 staple foods should be distributed according to 1:2:2) Weight unit: gram?
1200- 1300kcal breakfast: poached eggs: eggs (average) 25g, whole wheat bread: whole wheat bread 75.
Lunch: fried rice with eggs: rice (average) 75g eggs (average) 60g? Cucumber (cucumber) 75g Carrot (yellow) 50g? Rape bean curd: dried shrimps 5g cabbage 100g south bean curd 50g cold bean sprouts: mung bean sprouts 150g.
Dinner: rice (average) 100? Winter melon minced meat (fat and thin, generally) 50 winter melon 200? Stir-fried Chinese cabbage (cabbage) 100 dried bean curd 25
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1400- 1500 kcal breakfast: milk: milk 200? Ham: Ham 20? Toast: Bread (average) 50?
Lunch: fanfan 100? Fried shredded bamboo shoots and shredded chicken 50 shredded bamboo shoots 100? Tomato scrambled eggs tomato (tomato) 100 eggs (average) 30? Fried spinach and auricularia auricula 10 spinach 150?
Dinner: rice (average) 100? Winter melon minced meat (fat and thin, generally) 50 winter melon 200? Stir-fried Chinese cabbage (cabbage) 100 dried bean curd 25?
1600- 1700kcal breakfast: 200g milk, 25g oatmeal? Salted bread 35g? Boiled eggs 35g, cake 50g, mixed with mung bean sprouts.
Lunch: rice 100g? Fried shredded bamboo shoots: 50g shredded chicken, shredded bamboo shoots 100g, scrambled eggs with tomatoes: tomato 100g, eggs 30g, fried spinach: auricularia auricula 10g, spinach 150g, steamed grass carp 90g, and mushroom oil.
Dinner: rice 100 g, white gourd meat 50g, white gourd 200g, roasted with salt and pepper 50g, braised chicken wings 1 slice, fried cabbage 100g, dried bean curd 25g, vegetable wonton 50g, garlic mixed with amaranth 25g.
What to eat for diabetes on Tuesday? Note: the daily oil consumption should be controlled within 20, and the salt consumption should be controlled within 6. Catering unit: (52 staple foods should be distributed according to 1:2:2) Weight unit: gram?
1200- 1300kcal breakfast: milk: milk 200 oatmeal: oatmeal 25? Salted bread: salted bread 25? Boiled eggs: eggs (average) 35?
Lunch: fried rice with eggs: rice (average) 75? Shredded pork with garlic sprout: garlic sprout 100 pork (tenderloin) 25 pieces of braised eggplant: eggplant (average) 100? Dry white gourd rice noodle soup: white gourd 100 shrimp 10 vermicelli 20?
Dinner: Rice: Rice (average) 50? Fried Chrysanthemum: Chrysanthemum 200? Bitter gourd shredded pork: bitter gourd 150 (lean) pork 25?
1400- 1500 kcal breakfast: fried rice with eggs: rice (average) 100 eggs (average) 60? Cucumber (cucumber) 50? Carrots (yellow) 50? Rape tofu: shrimp 5 cabbage 150 south tofu 50? Cold bean sprouts: mung bean sprouts 150
Lunch: rice: rice 75? Fried shredded bamboo shoots: shredded chicken 50 shredded bamboo shoots 100? Scrambled eggs with tomatoes: tomatoes 100 eggs (average) 30? Fried spinach: auricularia auricula 10 spinach 250?
Lunch: Rice: Rice (average) 100? Green pepper pig liver: sweet pepper (lantern pepper) 100 pig liver 50? Celery mixed with dried bean curd: celery 100 (dried bean curd 50? Winter melon and shrimp soup: winter melon 100 shrimp 5?
1600- 1700kcal breakfast: egg and tomato noodles: Longxu Noodles (vegetarian) 50 eggs (average) 50 tomatoes (tomatoes) 100? Cucumber slices mixed with tofu: cucumber (cucumber) 50 south tofu 100?
Lunch: Rice: Rice (average) 100? Shredded leek: leek 150 pork (general) 50 vinegar fried Chinese cabbage: Chinese cabbage 100 carrot (yellow) 20 cold kelp: kelp 150?
Dinner: Rice: Rice (average) 100? Green pepper pig liver: sweet pepper (lantern pepper) 100 pig liver 50? Celery mixed with dried bean curd: celery 100 (dried bean curd 50? Winter melon and shrimp soup: winter melon 100 shrimp 5?
What to eat for diabetes on Wednesday? Note: the daily oil consumption should be controlled within 20, and the salt consumption should be controlled within 6. Catering unit: (52 staple foods should be distributed according to 1:2:2) Weight unit: gram?
1200- 1300 kcal breakfast: milk: milk 200? Ham: Ham 20? Toast: Bread (average) 35
Lunch: rice: rice 75? Fried shredded bamboo shoots: shredded chicken 50 winter bamboo shoots 100? Scrambled eggs with tomatoes: tomatoes 100? Eggs (average) 30? Fried spinach: Auricularia auricula 10 spinach 250
Dinner: rice: rice (average) 50 melon minced meat: pork (fat and thin, average) 50 melon 200? Stir-fried cabbage: cabbage (cabbage) 200 dried bean curd 50
1400- 1500 kcal breakfast: soybean milk: boiled eggs with soybean milk? Corn flour steamed bread: yellow corn flour
Lunch: rice: rice? Shredded pork with garlic: pork with garlic (tenderloin) Braised eggplant pieces: eggplant (general)? Dried white gourd vermicelli soup: dried white gourd vermicelli
Dinner: rice: rice (general)? Fried Artemisia selengensis: Artemisia selengensis? Shredded Bitter Melon: Bitter Melon (thin) meat.
1600- 1700kcal breakfast: milk: milk 200? Steamed bread: steamed bread (average) 100? Eggs: Eggs (average) 60
Lunch: Rice: Rice (average) 100? Radish slices: pork (thin) 50 radishes 150?
Dinner: Rice: Rice (average) 100? Stewed ribs: pork chop 50 Chinese cabbage 100? Mushrooms and vegetables: mushrooms 10 black rapeseed 150
What does diabetes eat on Thursday? Note: the daily oil consumption should be controlled within 20, and the salt consumption should be controlled within 6. Catering unit: (52 staple food and meal distribution 1:2:2) Weight unit: gram?
1200- 1300 kcal breakfast: boiled eggs 60? Corn flour steamed bread: yellow corn flour 50? Soymilk: Soymilk 400
Lunch: fried rice with eggs: rice (average) 75? Shredded pork with garlic sprouts: garlic sprouts 100 pork (tenderloin) 25 braised eggplant pieces: eggplant (general)? 100 ? Dry white gourd rice noodle soup: white gourd 100 shrimp 10 vermicelli 20?
Dinner: Rice: Rice (average) 50? Auricularia auricula cauliflower: Auricularia auricula 10 cauliflower 250? Lettuce: Lettuce 100 yuba 20?
1400- 1500 kcal breakfast; Poached eggs: eggs (average) 25? Whole wheat bread: whole wheat bread 75
Lunch: rice: rice (average) 75 kung pao chicken: chicken (average) 50 sweet pepper (bell pepper) 100 mixed cucumber tomato: cucumber (cucumber) 150 tomato (tomato) 50? Spinach and egg soup: spinach 100 eggs (average) 25?
Dinner: Rice: Rice (average) 50? Fried celery: celery 100 shrimp 5? Fried Amaranth: Green Amaranth 200?
1600- 1700 kcal breakfast: steamed egg soup: (eggs (average) 60? Milk: Milk 200? Steamed bread: standard flour steamed bread 50
Lunch: rice: rice 100 braised carp: carp 80? Mixed spinach: spinach 150? Furong bean curd soup (small portion: Beidoufu 45 mushrooms (fresh) 5 lettuce 5 vinegar-boiled bean sprouts: mung bean sprouts 150 carrots (yellow) 20?
Dinner: Rice: Rice (average) 100? Fried celery: celery 100 shrimp 5? Fried Amaranth: Green Amaranth 200?
What to eat for diabetes on Friday? Note: the daily oil consumption should be controlled within 20, and the salt consumption should be controlled within 6. Catering unit: (52 staple food and meal distribution 1:2:2) Weight unit: gram?
1200- 1300 kcal breakfast: soybean milk 200? Boiled eggs 60? Yellow corn flour 75
Lunch: rice (average) 75 garlic sprouts 100? Pork (tenderloin) 50 eggplant (average) 200? Winter melon 100 shrimp 10 vermicelli 20?
Dinner: rice (average) 50 chrysanthemum 200? Bitter gourd 150 (lean) pork 50
1400- 1500 kcal breakfast: rice (average) 100? Garlic sprouts 100 pork (tenderloin) 50? Eggplant (average) 100? Wax gourd 100 shrimp 10? Vermicelli 20
Lunch: rice (average) 75 fungus 10 cauliflower 250? Lettuce 100 yuba 20
Dinner: rice (average) 100 auricularia auricula 10? Broccoli 150? Lettuce 100? Yuba 20
1600- 1700 kcal breakfast: soybean milk 400? Eggs (average) 60? Whole wheat bread 70?
Lunch: rice (average) 100 chicken (average) 50 sweet peppers (persimmon peppers) 100? Cucumber (cucumber) 100? Tomato (tomato) 50? Spinach 50 eggs (average) 25
Dinner: rice (average) 100 auricularia auricula 10? Broccoli 150? Lettuce 100? Yuba 20?
What does diabetes eat on Saturday? Note: the daily oil consumption should be controlled within 20, and the salt consumption should be controlled within 6. Catering unit: (52 staple foods should be distributed 1:2:2) Weight unit: gram?
1200- 1300 kcal breakfast: milk: milk 200? Ham: Ham 20? Toast: Bread (average) 75
Lunch: fried rice with eggs: rice (average) 100? Eggs (average) 60 cucumbers (cucumbers) 50? Carrots (yellow) 25? Rape, bean curd, shrimp, 5 cabbages 150 south bean curd, 50 cold bean sprouts and mung bean sprouts 150
Dinner: corn steamed bread and yellow corn flour 150? Braised kelp slices (tenderloin) 50 kelp 100 vegetarian melon 200?
1400- 1500 kcal breakfast: steamed bread: steamed bread (average) 75? Eggs: Eggs (average) 60? Soymilk: Soymilk 400?
Lunch: Rice: Rice (average) 75? Shredded radish: pork (fine) 50 radishes 100? Mushroom rape: mushroom 10 black rape 200?
Dinner: rice: rice (average) 75? Stir-fried chrysanthemum morifolium: chrysanthemum morifolium 200, shredded bitter gourd: bitter gourd 100 (lean) pork 25?
1600- 1700kcal breakfast: milk: milk 200? Ham: Ham 20? Toast: Bread (general)? 75?
Lunch: fried rice with eggs: rice (average) 100 eggs (average) 60 cucumbers (cucumbers) 50? Carrots (yellow) 25? Rape, bean curd, shrimp, 5 cabbages 150 south bean curd, 50 cold bean sprouts and mung bean sprouts 150
Dinner: corn steamed bread: yellow corn flour 150? Braised kelp with sliced meat: pork (tenderloin) 50 kelp 100 vegetarian melon 200
What does diabetes eat on Sunday? Note: the daily oil consumption should be controlled within 20, and the salt consumption should be controlled within 6. Catering unit: (52 main food meals distribution 1:2:2) Weight unit: gram?
1200- 1300 kcal breakfast: milk: milk 250? Boiled quail eggs: quail eggs 30? Toast: Bread (average) 75
Lunch: rice: rice (general) 75 kung pao chicken: chicken (general) 50 sweet pepper (lantern pepper) 100? Cucumber and tomato: cucumber 100? Tomato (tomato) 50? Spinach and egg soup: spinach 100 eggs (average) 25?
Dinner: Rice: Rice (average) 50? Fried celery with eggs: celery 100 shrimp 5 eggs (average) 60? Fried Amaranth: Green Amaranth 200
1400- 1500 kcal breakfast: scrambled eggs with tomatoes: eggs (average) 60? Tomato (tomato) 150? Cucumber shreds mixed with tofu: cucumber 150 tofu (average) 50.
Lunch: Rice: Rice (average) 75? Shredded leek: leek 150? Pork (average) 25? Vinegar cabbage: cabbage 200 carrots (yellow) 20? Cold kelp silk: kelp 100
Dinner: rice: rice (average) 75? Green pepper and pork liver: sweet pepper (lantern pepper) 100? Pig liver 50? Celery mixed with dried bean curd: celery 100 (dried bean curd 50? Winter melon and shrimp soup: winter melon 100 shrimp 10.
1600- 1700kcal breakfast: soybean milk: soybean milk 200? Boiled eggs 60? Corn flour steamed bread: yellow corn flour 150?
Lunch: shredded garlic: garlic 100 pork tenderloin 50? Braised eggplant pieces: eggplant (average) 200? Dry white gourd rice noodle soup: white gourd 100 shrimp 10 vermicelli 20
Dinner: Soymilk: Soymilk 400? Boiled eggs 60? Corn flour steamed bread: yellow corn flour 75